Bacon Egg & Cheese on a Croissant

Great Value

Total Energy

360

kcal

41

% from carbs

26.59

% from protein

32.41

% from fats

In 283 g

% daily value


Total Fat

13g

20%


Saturated

3g

15%


Cholesterol

45mg

15%


Sodium, Na

660mg

28.7%


Potassium, K

1140mg

24.3%


Total Carbohydrates

37g

13.5%


Fiber

5g

17.9%


Sugars

2g

4%


Protein

24g

48%






Calcium, Ca

160mg


Iron, Fe

2.2mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon Egg & Cheese on a Croissant

A typical serving 0.33 package of Bacon Egg & Cheese on a Croissant (283 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon Egg & Cheese on a Croissant depends on the ingredients and preparation method. On average, one serving 0.33 package (283 grams) of Bacon Egg & Cheese on a Croissant contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon Egg & Cheese on a Croissant depends on the ingredients exists in it. On average, 0.33 package of Bacon Egg & Cheese on a Croissant (about 283 grams) contains approximately 24 grams of protein.

On average, 0.33 package (about 283 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 package (about 283 grams) contains about 37 grams of carbohydrates.

Bacon Egg & Cheese on a Croissant contains approximately 5 grams of fiber in 0.33 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 0.33 package Bacon Egg & Cheese on a Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.