Bacon Egg & Cheese on a Croissant

Great Value

26.59

% from protein

41

% from carbs

41

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 857.6 g(858g)
Amount per serving
Calories
1090.9
% Daily value*

Total Fat 39.4 g
60.6%

Saturated 9.1 g
45.5%

Cholesterol 136.4 mg
45.5%

Sodium, Na 2000 mg
87%

Potassium, K 3454.5 mg
73.5%

Total Carbohydrates 112.1 g
40.8%

Fiber 15.2 g
54.1%

Sugars 6.1 g
12.1%

Protein 72.7 g
145.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 484.8 mg

Iron 6.7 mg

Sugars, added 0 g

Bacon Egg & Cheese on a Croissant Nutrients FAQs

Nutrients

What is the calorie content of Bacon Egg & Cheese on a Croissant?

A typical serving 0.33 package (283 grams) of Bacon Egg & Cheese on a Croissant contains approximately 360 calories.

You can check the exact calorie content by logging Bacon Egg & Cheese on a Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon Egg & Cheese on a Croissant have?

The amount of fat in Bacon Egg & Cheese on a Croissant depends on the ingredients and preparation method. On average, one serving 0.33 package (283 grams) of Bacon Egg & Cheese on a Croissant contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon Egg & Cheese on a Croissant have?

The protein content in Bacon Egg & Cheese on a Croissant depends on the ingredients exists in it. On average, 0.33 package (283 grams) of Bacon Egg & Cheese on a Croissant contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon Egg & Cheese on a Croissant, Download Nutribit app for healthier you!

How much sugar does a Bacon Egg & Cheese on a Croissant have?

On average, 0.33 package (283 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon Egg & Cheese on a Croissant.

How Much carbohydrates (carbs) is in Bacon Egg & Cheese on a Croissant?

The amount of carbohydrates (carbs) in Bacon Egg & Cheese on a Croissant depends on its serving size and preparation. On average, 0.33 package (283 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon Egg & Cheese on a Croissant.

How Much Fiber is in Bacon Egg & Cheese on a Croissant?

Bacon Egg & Cheese on a Croissant contains approximately 5 grams of fiber in 0.33 package (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon Egg & Cheese on a Croissant for healthier you!

What vitamins and minerals are in a Bacon Egg & Cheese on a Croissant?

Bacon Egg & Cheese on a Croissant contains following minerals:

  • Bacon Egg & Cheese on a Croissant has 160mg of Calcium.
  • Bacon Egg & Cheese on a Croissant has 660mg of Sodium, Na.
  • Bacon Egg & Cheese on a Croissant has 1140mg of Potassium, K.
  • Bacon Egg & Cheese on a Croissant has 2.2mg of Iron.

General

Does Bacon Egg & Cheese on a Croissant contain caffeine?

Bacon Egg & Cheese on a Croissant does not contain any caffeine.

Does Bacon Egg & Cheese on a Croissant contain alcohol?

Bacon Egg & Cheese on a Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon Egg & Cheese on a Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon Egg & Cheese on a Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon Egg & Cheese on a Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon Egg & Cheese on a Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon Egg & Cheese on a Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon Egg & Cheese on a Croissant for free?

Yes! Since Bacon Egg & Cheese on a Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon Egg & Cheese on a Croissant with water tracking feature?

Nutribit automatically calculates the water content of Bacon Egg & Cheese on a Croissant and adds it to your daily hydration log. Simply log Bacon Egg & Cheese on a Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon Egg & Cheese on a Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon Egg & Cheese on a Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon Egg & Cheese on a Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon Egg & Cheese on a Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon Egg & Cheese on a Croissant

Fiber and Potassium, K in Bacon Egg & Cheese on a Croissant supports heart health.

  • Soluble fiber in Bacon Egg & Cheese on a Croissant can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Bacon Egg & Cheese on a Croissant helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Bacon Egg & Cheese on a Croissant regulates blood sugar.

  • Fiber in Bacon Egg & Cheese on a Croissant helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Bacon Egg & Cheese on a Croissant helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Bacon Egg & Cheese on a Croissant supports bone health.

  • Calcium in Bacon Egg & Cheese on a Croissant is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Bacon Egg & Cheese on a Croissant helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Bacon Egg & Cheese on a Croissant supports muscle function.

  • Calcium in Bacon Egg & Cheese on a Croissant plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Bacon Egg & Cheese on a Croissant plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Bacon Egg & Cheese on a Croissant supports building and repairing tissues.

Builds and repairs tissues in Bacon Egg & Cheese on a Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon Egg & Cheese on a Croissant supports immune function.

Supports immune function in Bacon Egg & Cheese on a Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon Egg & Cheese on a Croissant helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon Egg & Cheese on a Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon Egg & Cheese on a Croissant provides energy.

Provides energy in Bacon Egg & Cheese on a Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon Egg & Cheese on a Croissant supports muscle growth and strength.

Supports muscle growth and strength in Bacon Egg & Cheese on a Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon Egg & Cheese on a Croissant helps in weight management.

Helps in weight management in Bacon Egg & Cheese on a Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon Egg & Cheese on a Croissant aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon Egg & Cheese on a Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon Egg & Cheese on a Croissant supports bone health.

Supports bone health in Bacon Egg & Cheese on a Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bacon Egg & Cheese on a Croissant improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon Egg & Cheese on a Croissant is essential for the health and growth of hair, skin, and nails.

Protein in Bacon Egg & Cheese on a Croissant regulates blood sugar levels.

Regulates blood sugar levels in Bacon Egg & Cheese on a Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Bacon Egg & Cheese on a Croissant supports digestion.

Fiber in Bacon Egg & Cheese on a Croissant aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bacon Egg & Cheese on a Croissant aids in weight management.

Fiber-rich foods in Bacon Egg & Cheese on a Croissant increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bacon Egg & Cheese on a Croissant promotes gut health.

Fiber in Bacon Egg & Cheese on a Croissant acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bacon Egg & Cheese on a Croissant lowers the risk of colon cancer.

A high-fiber diet from Bacon Egg & Cheese on a Croissant is linked to a reduced risk of colon cancer.

Fiber in Bacon Egg & Cheese on a Croissant improves skin health.

Fiber in Bacon Egg & Cheese on a Croissant helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bacon Egg & Cheese on a Croissant helps lower blood pressure.

Adequate fiber in Bacon Egg & Cheese on a Croissant may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bacon Egg & Cheese on a Croissant boosts immune function.

Fiber in Bacon Egg & Cheese on a Croissant supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bacon Egg & Cheese on a Croissant reduces the risk of type 2 diabetes.

Fiber in Bacon Egg & Cheese on a Croissant can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Bacon Egg & Cheese on a Croissant supports heart health.

Calcium in Bacon Egg & Cheese on a Croissant helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bacon Egg & Cheese on a Croissant supports nerve transmission.

Calcium in Bacon Egg & Cheese on a Croissant is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bacon Egg & Cheese on a Croissant supports blood clotting.

Calcium in Bacon Egg & Cheese on a Croissant is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bacon Egg & Cheese on a Croissant supports hormonal secretion.

Calcium in Bacon Egg & Cheese on a Croissant regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bacon Egg & Cheese on a Croissant supports weight management.

Calcium in Bacon Egg & Cheese on a Croissant may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bacon Egg & Cheese on a Croissant supports dental health.

Calcium in Bacon Egg & Cheese on a Croissant strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bacon Egg & Cheese on a Croissant supports blood pressure regulation.

Calcium in Bacon Egg & Cheese on a Croissant, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bacon Egg & Cheese on a Croissant supports fluid balance.

Maintains Fluid Balance in Bacon Egg & Cheese on a Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon Egg & Cheese on a Croissant supports nerve function.

Supports Nerve Function in Bacon Egg & Cheese on a Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon Egg & Cheese on a Croissant helps regulate blood pressure.

Regulates Blood Pressure in Bacon Egg & Cheese on a Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon Egg & Cheese on a Croissant supports muscle function.

Aids Muscle Function in Bacon Egg & Cheese on a Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon Egg & Cheese on a Croissant aids nutrient absorption.

Improves Nutrient Absorption in Bacon Egg & Cheese on a Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon Egg & Cheese on a Croissant helps balance pH levels.

Balances pH Levels in Bacon Egg & Cheese on a Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon Egg & Cheese on a Croissant supports bone health.

Supports Bone Health in Bacon Egg & Cheese on a Croissant helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Bacon Egg & Cheese on a Croissant supports fluid balance.

Fluid Balance in Bacon Egg & Cheese on a Croissant helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Bacon Egg & Cheese on a Croissant supports nerve function.

Nerve Function in Bacon Egg & Cheese on a Croissant is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Bacon Egg & Cheese on a Croissant reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Bacon Egg & Cheese on a Croissant may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Bacon Egg & Cheese on a Croissant reduces water retention.

Reduces Water Retention in Bacon Egg & Cheese on a Croissant helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Bacon Egg & Cheese on a Croissant helps reduce hypertension.

Adequate Reduces Hypertension in Bacon Egg & Cheese on a Croissant intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 360 calories?

The amount of exercise required to burn off 0.33 package Bacon Egg & Cheese on a Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP