Bacon, Egg & American Cheese on a Croissant

Rutter's

Total Energy

377

kcal

33.24

% from carbs

16.09

% from protein

50.67

% from fats

In 1 package

% daily value


Total Fat

21g

32.3%


Saturated

9g

45%


Cholesterol

168mg

56%


Sodium, Na

817mg

35.5%



Total Carbohydrates

31g

11.3%


Fiber

4g

14.3%


Sugars

4g

8%


Protein

15g

30%






Calcium, Ca

182mg


Iron, Fe

2.2mg


Vitamin A, IU

400IU


Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon, Egg & American Cheese on a Croissant

A typical serving 1 package of Bacon, Egg & American Cheese on a Croissant (null grams) contains approximately 377 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon, Egg & American Cheese on a Croissant depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Bacon, Egg & American Cheese on a Croissant contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon, Egg & American Cheese on a Croissant depends on the ingredients exists in it. On average, 1 package of Bacon, Egg & American Cheese on a Croissant (about null grams) contains approximately 15 grams of protein.

On average, 1 package (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 31 grams of carbohydrates.

Bacon, Egg & American Cheese on a Croissant contains approximately 4 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 377 calories?

The amount of exercise required to burn off 1 package Bacon, Egg & American Cheese on a Croissant

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.