Spinach, Chopped
Common Food
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Spinach, Chopped Nutrients FAQs
Nutrients
- Spinach, Chopped has 80mg of Calcium.
- Spinach, Chopped has 95mg of Sodium, Na.
- Spinach, Chopped has 160mg of Potassium, K.
- Spinach, Chopped has 0.9mg of Iron.
What is the calorie content of Spinach, Chopped?
A typical serving 1 cup (81 grams) of Spinach, Chopped contains approximately 25 calories.
You can check the exact calorie content by logging Spinach, Chopped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach, Chopped have?
The amount of fat in Spinach, Chopped depends on the ingredients and preparation method. On average, one serving 1 cup (81 grams) of Spinach, Chopped contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach, Chopped have?
The protein content in Spinach, Chopped depends on the ingredients exists in it. On average, 1 cup (81 grams) of Spinach, Chopped contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach, Chopped, Download Nutribit app for healthier you!
How much sugar does a Spinach, Chopped have?
On average, 1 cup (81 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach, Chopped.
How Much carbohydrates (carbs) is in Spinach, Chopped?
The amount of carbohydrates (carbs) in Spinach, Chopped depends on its serving size and preparation. On average, 1 cup (81 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach, Chopped.
How Much Fiber is in Spinach, Chopped?
Spinach, Chopped contains approximately 2 grams of fiber in 1 cup (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach, Chopped for healthier you!
What vitamins and minerals are in a Spinach, Chopped?
Spinach, Chopped contains following minerals:
General
Does Spinach, Chopped contain caffeine?
Spinach, Chopped does not contain any caffeine.
Does Spinach, Chopped contain alcohol?
Spinach, Chopped does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach, Chopped?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach, Chopped and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach, Chopped quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach, Chopped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach, Chopped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach, Chopped for free?
Yes absolutely, Since Spinach, Chopped does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach, Chopped with water tracking feature?
Spinach, Chopped does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spinach, Chopped as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach, Chopped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach, Chopped nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach, Chopped data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach, Chopped
How to burn 25 calories?
The amount of exercise required to burn off 1 cup Spinach, Chopped
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.