Double Banana Nut Filled Muffins

Great Value

Total Energy

410

kcal

55.37

% from carbs

3.82

% from protein

40.81

% from fats

In 113 g

% daily value

Total Fat

19g

29.2%

Saturated

3g

15%

Polyunsaturated

9g

Monounsaturated

4.5g

Cholesterol

50mg

16.7%

Sodium, Na

280mg

12.2%

Potassium, K

70mg

1.5%

Total Carbohydrates

58g

21.1%

Fiber

1g

3.6%

Sugars

33g

66%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Double Banana Nut Filled Muffins

A typical serving 1 muffin of Double Banana Nut Filled Muffins (113 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Double Banana Nut Filled Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (113 grams) of Double Banana Nut Filled Muffins contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Double Banana Nut Filled Muffins depends on the ingredients exists in it. On average, 1 muffin of Double Banana Nut Filled Muffins (about 113 grams) contains approximately 4 grams of protein.

On average, 1 muffin (about 113 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 113 grams) contains about 58 grams of carbohydrates.

Double Banana Nut Filled Muffins contains approximately 1 grams of fiber in 1 muffin (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 muffin Double Banana Nut Filled Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.