Muffins, Gourmet Banana Nut

Bakery Fresh Goodness

5.05

% from protein

43.79

% from carbs

43.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
470
% Daily value*

Total Fat 27 g
41.5%

Saturated 4.5 g
22.5%

Cholesterol 75 mg
25%

Sodium, Na 370 mg
16.1%

Total Carbohydrates 52 g
18.9%

Fiber 1 g
3.6%

Sugars 28 g
56%

Protein 6 g
12%

Vitamin A 100 IU

Vitamin C 1.2 mg

Calcium 52 mg

Iron 1.8 mg

Muffins, Gourmet Banana Nut Nutrients FAQs

Nutrients

What is the calorie content of Muffins, Gourmet Banana Nut?

A typical serving 1 muffin (113 grams) of Muffins, Gourmet Banana Nut contains approximately 470 calories.

You can check the exact calorie content by logging Muffins, Gourmet Banana Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffins, Gourmet Banana Nut have?

The amount of fat in Muffins, Gourmet Banana Nut depends on the ingredients and preparation method. On average, one serving 1 muffin (113 grams) of Muffins, Gourmet Banana Nut contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffins, Gourmet Banana Nut have?

The protein content in Muffins, Gourmet Banana Nut depends on the ingredients exists in it. On average, 1 muffin (113 grams) of Muffins, Gourmet Banana Nut contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Muffins, Gourmet Banana Nut, Download Nutribit app for healthier you!

How much sugar does a Muffins, Gourmet Banana Nut have?

On average, 1 muffin (113 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffins, Gourmet Banana Nut.

How Much carbohydrates (carbs) is in Muffins, Gourmet Banana Nut?

The amount of carbohydrates (carbs) in Muffins, Gourmet Banana Nut depends on its serving size and preparation. On average, 1 muffin (113 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffins, Gourmet Banana Nut.

How Much Fiber is in Muffins, Gourmet Banana Nut?

Muffins, Gourmet Banana Nut contains approximately 1 grams of fiber in 1 muffin (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffins, Gourmet Banana Nut for healthier you!

What vitamins and minerals are in a Muffins, Gourmet Banana Nut?

Vitamins in Muffins, Gourmet Banana Nut:

  • Vitamin A:Muffins, Gourmet Banana Nut has 100 IU of Vitamin A.
  • Vitamin C:Muffins, Gourmet Banana Nut has 1.2 mg of Vitamin C.

Muffins, Gourmet Banana Nut contains following minerals:

  • Muffins, Gourmet Banana Nut has 52mg of Calcium.
  • Muffins, Gourmet Banana Nut has 370mg of Sodium, Na.
  • Muffins, Gourmet Banana Nut has 1.8mg of Iron.

General

Does Muffins, Gourmet Banana Nut contain caffeine?

Muffins, Gourmet Banana Nut does not contain any caffeine.

Does Muffins, Gourmet Banana Nut contain alcohol?

Muffins, Gourmet Banana Nut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffins, Gourmet Banana Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffins, Gourmet Banana Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffins, Gourmet Banana Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffins, Gourmet Banana Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffins, Gourmet Banana Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffins, Gourmet Banana Nut for free?

Yes! Since Muffins, Gourmet Banana Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffins, Gourmet Banana Nut with water tracking feature?

Nutribit automatically calculates the water content of Muffins, Gourmet Banana Nut and adds it to your daily hydration log. Simply log Muffins, Gourmet Banana Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffins, Gourmet Banana Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffins, Gourmet Banana Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffins, Gourmet Banana Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffins, Gourmet Banana Nut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffins, Gourmet Banana Nut

Total Carbohydrates in Muffins, Gourmet Banana Nut provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Muffins, Gourmet Banana Nut are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Muffins, Gourmet Banana Nut supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Muffins, Gourmet Banana Nut aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Muffins, Gourmet Banana Nut helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Muffins, Gourmet Banana Nut help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Muffins, Gourmet Banana Nut helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Muffins, Gourmet Banana Nut can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Muffins, Gourmet Banana Nut aids weight management by helping you feel full longer.

Fiber-rich carbs from Muffins, Gourmet Banana Nut help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Muffins, Gourmet Banana Nut enhances brain function and helps improve memory and focus.

Glucose from Muffins, Gourmet Banana Nut is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Muffins, Gourmet Banana Nut boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Muffins, Gourmet Banana Nut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Muffins, Gourmet Banana Nut promotes gut health by feeding beneficial gut bacteria.

Fiber in Muffins, Gourmet Banana Nut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Muffins, Gourmet Banana Nut improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Muffins, Gourmet Banana Nut support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Muffins, Gourmet Banana Nut helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Muffins, Gourmet Banana Nut, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Muffins, Gourmet Banana Nut supports fluid balance.

Maintains Fluid Balance in Muffins, Gourmet Banana Nut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Muffins, Gourmet Banana Nut supports nerve function.

Supports Nerve Function in Muffins, Gourmet Banana Nut helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Muffins, Gourmet Banana Nut helps regulate blood pressure.

Regulates Blood Pressure in Muffins, Gourmet Banana Nut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Muffins, Gourmet Banana Nut supports muscle function.

Aids Muscle Function in Muffins, Gourmet Banana Nut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Muffins, Gourmet Banana Nut aids nutrient absorption.

Improves Nutrient Absorption in Muffins, Gourmet Banana Nut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Muffins, Gourmet Banana Nut helps balance pH levels.

Balances pH Levels in Muffins, Gourmet Banana Nut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Muffins, Gourmet Banana Nut supports bone health.

Supports Bone Health in Muffins, Gourmet Banana Nut helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 1 muffin Muffins, Gourmet Banana Nut

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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