Monte Carlo French Toast, Breakfast Sandwich

Great Value

Total Energy

420

kcal

43.5

% from carbs

16.08

% from protein

40.43

% from fats

In 150 g

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Cholesterol

110mg

36.7%

Sodium, Na

1120mg

48.7%

Potassium, K

521mg

11.1%

Total Carbohydrates

46g

16.7%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

17g

34%

Calcium, Ca

178mg

Iron, Fe

2mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Monte Carlo French Toast, Breakfast Sandwich

A typical serving 1 sandwich of Monte Carlo French Toast, Breakfast Sandwich (150 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Monte Carlo French Toast, Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (150 grams) of Monte Carlo French Toast, Breakfast Sandwich contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Monte Carlo French Toast, Breakfast Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Monte Carlo French Toast, Breakfast Sandwich (about 150 grams) contains approximately 17 grams of protein.

On average, 1 sandwich (about 150 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 150 grams) contains about 46 grams of carbohydrates.

Monte Carlo French Toast, Breakfast Sandwich contains approximately 1 grams of fiber in 1 sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 sandwich Monte Carlo French Toast, Breakfast Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.