Green Pancake & Waffle Mix

Great Value

Total Energy

150

kcal

79.73

% from carbs

5.32

% from protein

14.95

% from fats

In 40 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Sodium, Na

390mg

17%

Potassium, K

70mg

1.5%

Total Carbohydrates

30g

10.9%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

50mg

Iron, Fe

2mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Pancake & Waffle Mix

A typical serving 0.33 cup mix + sprinkles of Green Pancake & Waffle Mix (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Pancake & Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup mix + sprinkles (40 grams) of Green Pancake & Waffle Mix contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.33 cup mix + sprinkles of Green Pancake & Waffle Mix (about 40 grams) contains approximately 2 grams of protein.

On average, 0.33 cup mix + sprinkles (about 40 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup mix + sprinkles (about 40 grams) contains about 30 grams of carbohydrates.

Green Pancake & Waffle Mix contains approximately 0 grams of fiber in 0.33 cup mix + sprinkles (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup mix + sprinkles Green Pancake & Waffle Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.