Five Cheese Lasagna

Great Value

Total Energy

510

kcal

45.67

% from carbs

18.9

% from protein

35.43

% from fats

In 340 g

% daily value

Total Fat

20g

30.8%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

70mg

23.3%

Sodium, Na

970mg

42.2%

Potassium, K

660mg

14%

Total Carbohydrates

58g

21.1%

Fiber

5g

17.9%

Sugars

13g

26%

Protein

24g

48%

Calcium, Ca

520mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Five Cheese Lasagna

A typical serving 1 tray of Five Cheese Lasagna (340 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Five Cheese Lasagna depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Five Cheese Lasagna contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Five Cheese Lasagna depends on the ingredients exists in it. On average, 1 tray of Five Cheese Lasagna (about 340 grams) contains approximately 24 grams of protein.

On average, 1 tray (about 340 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 340 grams) contains about 58 grams of carbohydrates.

Five Cheese Lasagna contains approximately 5 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 tray Five Cheese Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.