Italian Sausage and Pasta

Great Value

Total Energy

410

kcal

46.08

% from carbs

18.63

% from protein

35.29

% from fats

In 283 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

760mg

33%

Potassium, K

650mg

13.8%

Total Carbohydrates

47g

17.1%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

19g

38%

Calcium, Ca

250mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Sausage and Pasta

A typical serving 1 tray of Italian Sausage and Pasta (283 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Sausage and Pasta depends on the ingredients and preparation method. On average, one serving 1 tray (283 grams) of Italian Sausage and Pasta contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Sausage and Pasta depends on the ingredients exists in it. On average, 1 tray of Italian Sausage and Pasta (about 283 grams) contains approximately 19 grams of protein.

On average, 1 tray (about 283 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 283 grams) contains about 47 grams of carbohydrates.

Italian Sausage and Pasta contains approximately 4 grams of fiber in 1 tray (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 tray Italian Sausage and Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.