Lean Spaghetti & Meat Sauce

Great Value

20.51

% from protein

65.64

% from carbs

65.64

% from fat

Lean Spaghetti & Meat Sauce Nutrients FAQs

Nutrients

What is the calorie content of Lean Spaghetti & Meat Sauce?

A typical serving 1 tray (283 grams) of Lean Spaghetti & Meat Sauce contains approximately 290 calories.

You can check the exact calorie content by logging Lean Spaghetti & Meat Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean Spaghetti & Meat Sauce have?

The amount of fat in Lean Spaghetti & Meat Sauce depends on the ingredients and preparation method. On average, one serving 1 tray (283 grams) of Lean Spaghetti & Meat Sauce contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean Spaghetti & Meat Sauce have?

The protein content in Lean Spaghetti & Meat Sauce depends on the ingredients exists in it. On average, 1 tray (283 grams) of Lean Spaghetti & Meat Sauce contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Lean Spaghetti & Meat Sauce, Download Nutribit app for healthier you!

How much sugar does a Lean Spaghetti & Meat Sauce have?

On average, 1 tray (283 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Spaghetti & Meat Sauce.

How Much carbohydrates (carbs) is in Lean Spaghetti & Meat Sauce?

The amount of carbohydrates (carbs) in Lean Spaghetti & Meat Sauce depends on its serving size and preparation. On average, 1 tray (283 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean Spaghetti & Meat Sauce.

How Much Fiber is in Lean Spaghetti & Meat Sauce?

Lean Spaghetti & Meat Sauce contains approximately 3 grams of fiber in 1 tray (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Spaghetti & Meat Sauce for healthier you!

What vitamins and minerals are in a Lean Spaghetti & Meat Sauce?

Lean Spaghetti & Meat Sauce contains following minerals:

  • Lean Spaghetti & Meat Sauce has 104mg of Calcium.
  • Lean Spaghetti & Meat Sauce has 550mg of Sodium, Na.
  • Lean Spaghetti & Meat Sauce has 481mg of Potassium, K.
  • Lean Spaghetti & Meat Sauce has 2.7mg of Iron.

General

Does Lean Spaghetti & Meat Sauce contain caffeine?

Lean Spaghetti & Meat Sauce does not contain any caffeine.

Does Lean Spaghetti & Meat Sauce contain alcohol?

Lean Spaghetti & Meat Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean Spaghetti & Meat Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Spaghetti & Meat Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean Spaghetti & Meat Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean Spaghetti & Meat Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Spaghetti & Meat Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean Spaghetti & Meat Sauce for free?

Yes! Since Lean Spaghetti & Meat Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean Spaghetti & Meat Sauce with water tracking feature?

Nutribit automatically calculates the water content of Lean Spaghetti & Meat Sauce and adds it to your daily hydration log. Simply log Lean Spaghetti & Meat Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lean Spaghetti & Meat Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean Spaghetti & Meat Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean Spaghetti & Meat Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean Spaghetti & Meat Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean Spaghetti & Meat Sauce

Total Carbohydrates in Lean Spaghetti & Meat Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lean Spaghetti & Meat Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lean Spaghetti & Meat Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lean Spaghetti & Meat Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lean Spaghetti & Meat Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lean Spaghetti & Meat Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lean Spaghetti & Meat Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lean Spaghetti & Meat Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lean Spaghetti & Meat Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Lean Spaghetti & Meat Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lean Spaghetti & Meat Sauce enhances brain function and helps improve memory and focus.

Glucose from Lean Spaghetti & Meat Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lean Spaghetti & Meat Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lean Spaghetti & Meat Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lean Spaghetti & Meat Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Lean Spaghetti & Meat Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lean Spaghetti & Meat Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lean Spaghetti & Meat Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lean Spaghetti & Meat Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lean Spaghetti & Meat Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Lean Spaghetti & Meat Sauce supports building and repairing tissues.

Builds and repairs tissues in Lean Spaghetti & Meat Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean Spaghetti & Meat Sauce supports immune function.

Supports immune function in Lean Spaghetti & Meat Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean Spaghetti & Meat Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean Spaghetti & Meat Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean Spaghetti & Meat Sauce provides energy.

Provides energy in Lean Spaghetti & Meat Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean Spaghetti & Meat Sauce supports muscle growth and strength.

Supports muscle growth and strength in Lean Spaghetti & Meat Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean Spaghetti & Meat Sauce helps in weight management.

Helps in weight management in Lean Spaghetti & Meat Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean Spaghetti & Meat Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean Spaghetti & Meat Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean Spaghetti & Meat Sauce supports bone health.

Supports bone health in Lean Spaghetti & Meat Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lean Spaghetti & Meat Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Lean Spaghetti & Meat Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Lean Spaghetti & Meat Sauce regulates blood sugar levels.

Regulates blood sugar levels in Lean Spaghetti & Meat Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lean Spaghetti & Meat Sauce supports fluid balance.

Maintains Fluid Balance in Lean Spaghetti & Meat Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lean Spaghetti & Meat Sauce supports nerve function.

Supports Nerve Function in Lean Spaghetti & Meat Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lean Spaghetti & Meat Sauce helps regulate blood pressure.

Regulates Blood Pressure in Lean Spaghetti & Meat Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lean Spaghetti & Meat Sauce supports muscle function.

Aids Muscle Function in Lean Spaghetti & Meat Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lean Spaghetti & Meat Sauce aids nutrient absorption.

Improves Nutrient Absorption in Lean Spaghetti & Meat Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lean Spaghetti & Meat Sauce helps balance pH levels.

Balances pH Levels in Lean Spaghetti & Meat Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lean Spaghetti & Meat Sauce supports bone health.

Supports Bone Health in Lean Spaghetti & Meat Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 tray Lean Spaghetti & Meat Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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