Lean Chicken Marsala

Great Value

Total Energy

270

kcal

51.91

% from carbs

27.48

% from protein

20.61

% from fats

In 226 g

% daily value


Total Fat

6g

9.2%


Saturated

2.5g

12.5%


Cholesterol

35mg

11.7%


Sodium, Na

500mg

21.7%


Potassium, K

308mg

6.6%


Total Carbohydrates

34g

12.4%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

18g

36%






Calcium, Ca

71mg


Iron, Fe

1mg


Vitamin D (D2 + D3), International Units

40IU


Vitamin D (D2 + D3)

1UG


Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lean Chicken Marsala

A typical serving 1 tray of Lean Chicken Marsala (226 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lean Chicken Marsala depends on the ingredients and preparation method. On average, one serving 1 tray (226 grams) of Lean Chicken Marsala contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lean Chicken Marsala depends on the ingredients exists in it. On average, 1 tray of Lean Chicken Marsala (about 226 grams) contains approximately 18 grams of protein.

On average, 1 tray (about 226 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 226 grams) contains about 34 grams of carbohydrates.

Lean Chicken Marsala contains approximately 2 grams of fiber in 1 tray (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 tray Lean Chicken Marsala

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.