Lowfat Yogurt, Original Strawberry
Great Value
14.55
% from protein75.64
% from carbs75.64
% from fatNutrition Facts
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Lowfat Yogurt, Original Strawberry Nutrients FAQs
Nutrients
- Vitamin A:Lowfat Yogurt, Original Strawberry has 1000 IU of Vitamin A.
- Vitamin D:Lowfat Yogurt, Original Strawberry has 64 IU of Vitamin D.
- Lowfat Yogurt, Original Strawberry has 195mg of Calcium.
- Lowfat Yogurt, Original Strawberry has 80mg of Sodium, Na.
- Lowfat Yogurt, Original Strawberry has 250mg of Potassium, K.
What is the calorie content of Lowfat Yogurt, Original Strawberry?
A typical serving 1 container (170 grams) of Lowfat Yogurt, Original Strawberry contains approximately 130 calories.
You can check the exact calorie content by logging Lowfat Yogurt, Original Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lowfat Yogurt, Original Strawberry have?
The amount of fat in Lowfat Yogurt, Original Strawberry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Lowfat Yogurt, Original Strawberry contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lowfat Yogurt, Original Strawberry have?
The protein content in Lowfat Yogurt, Original Strawberry depends on the ingredients exists in it. On average, 1 container (170 grams) of Lowfat Yogurt, Original Strawberry contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Lowfat Yogurt, Original Strawberry, Download Nutribit app for healthier you!
How much sugar does a Lowfat Yogurt, Original Strawberry have?
On average, 1 container (170 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Yogurt, Original Strawberry.
How Much carbohydrates (carbs) is in Lowfat Yogurt, Original Strawberry?
The amount of carbohydrates (carbs) in Lowfat Yogurt, Original Strawberry depends on its serving size and preparation. On average, 1 container (170 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lowfat Yogurt, Original Strawberry.
How Much Fiber is in Lowfat Yogurt, Original Strawberry?
Lowfat Yogurt, Original Strawberry contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Yogurt, Original Strawberry for healthier you!
What vitamins and minerals are in a Lowfat Yogurt, Original Strawberry?
Vitamins in Lowfat Yogurt, Original Strawberry:
Lowfat Yogurt, Original Strawberry contains following minerals:
General
Does Lowfat Yogurt, Original Strawberry contain caffeine?
Lowfat Yogurt, Original Strawberry does not contain any caffeine.
Does Lowfat Yogurt, Original Strawberry contain alcohol?
Lowfat Yogurt, Original Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lowfat Yogurt, Original Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yogurt, Original Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lowfat Yogurt, Original Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lowfat Yogurt, Original Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yogurt, Original Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lowfat Yogurt, Original Strawberry for free?
Yes! Since Lowfat Yogurt, Original Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lowfat Yogurt, Original Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Lowfat Yogurt, Original Strawberry and adds it to your daily hydration log. Simply log Lowfat Yogurt, Original Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lowfat Yogurt, Original Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yogurt, Original Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lowfat Yogurt, Original Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lowfat Yogurt, Original Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lowfat Yogurt, Original Strawberry
Vitamin A in Lowfat Yogurt, Original Strawberry supports eye health.
Vitamin A in Lowfat Yogurt, Original Strawberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lowfat Yogurt, Original Strawberry boosts immune function.
Vitamin A in Lowfat Yogurt, Original Strawberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lowfat Yogurt, Original Strawberry promotes healthy skin.
Vitamin A in Lowfat Yogurt, Original Strawberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lowfat Yogurt, Original Strawberry enhances reproductive health.
Vitamin A in Lowfat Yogurt, Original Strawberry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lowfat Yogurt, Original Strawberry supports bone health.
Vitamin A in Lowfat Yogurt, Original Strawberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Lowfat Yogurt, Original Strawberry reduces the risk of certain cancers.
Vitamin A in Lowfat Yogurt, Original Strawberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lowfat Yogurt, Original Strawberry promotes healthy development during pregnancy.
Vitamin A in Lowfat Yogurt, Original Strawberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lowfat Yogurt, Original Strawberry maintains healthy mucous membranes.
Vitamin A in Lowfat Yogurt, Original Strawberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lowfat Yogurt, Original Strawberry improves wound healing.
Vitamin A in Lowfat Yogurt, Original Strawberry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lowfat Yogurt, Original Strawberry may reduce the risk of macular degeneration.
Vitamin A in Lowfat Yogurt, Original Strawberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lowfat Yogurt, Original Strawberry supports bone health.
Calcium in Lowfat Yogurt, Original Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lowfat Yogurt, Original Strawberry supports muscle function.
Calcium in Lowfat Yogurt, Original Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lowfat Yogurt, Original Strawberry supports heart health.
Calcium in Lowfat Yogurt, Original Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lowfat Yogurt, Original Strawberry supports nerve transmission.
Calcium in Lowfat Yogurt, Original Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lowfat Yogurt, Original Strawberry supports blood clotting.
Calcium in Lowfat Yogurt, Original Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lowfat Yogurt, Original Strawberry supports hormonal secretion.
Calcium in Lowfat Yogurt, Original Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lowfat Yogurt, Original Strawberry supports weight management.
Calcium in Lowfat Yogurt, Original Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lowfat Yogurt, Original Strawberry supports dental health.
Calcium in Lowfat Yogurt, Original Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lowfat Yogurt, Original Strawberry supports blood pressure regulation.
Calcium in Lowfat Yogurt, Original Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 container Lowfat Yogurt, Original Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.