Lowfat Yogurt Tubes

Great Value

15.24

% from protein

76.19

% from carbs

76.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
50
% Daily value*

Total Fat 0.5 g
0.8%

Cholesterol 2.5 mg
0.8%

Sodium, Na 35 mg
1.5%

Potassium, K 100 mg
2.1%

Total Carbohydrates 10 g
3.6%

Sugars 8 g
16%

Protein 2 g
4%

Vitamin A 750 IU

Vitamin D 32 IU

Vitamin D (D2 + D3) 0.8 UG

Calcium 150 mg

Iron 0 mg

Sugars, added 5 g

Lowfat Yogurt Tubes Nutrients FAQs

Nutrients

What is the calorie content of Lowfat Yogurt Tubes?

A typical serving 1 tube (56 grams) of Lowfat Yogurt Tubes contains approximately 50 calories.

You can check the exact calorie content by logging Lowfat Yogurt Tubes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowfat Yogurt Tubes have?

The amount of fat in Lowfat Yogurt Tubes depends on the ingredients and preparation method. On average, one serving 1 tube (56 grams) of Lowfat Yogurt Tubes contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lowfat Yogurt Tubes have?

The protein content in Lowfat Yogurt Tubes depends on the ingredients exists in it. On average, 1 tube (56 grams) of Lowfat Yogurt Tubes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Lowfat Yogurt Tubes, Download Nutribit app for healthier you!

How much sugar does a Lowfat Yogurt Tubes have?

On average, 1 tube (56 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Yogurt Tubes.

How Much carbohydrates (carbs) is in Lowfat Yogurt Tubes?

The amount of carbohydrates (carbs) in Lowfat Yogurt Tubes depends on its serving size and preparation. On average, 1 tube (56 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lowfat Yogurt Tubes.

How Much Fiber is in Lowfat Yogurt Tubes?

Lowfat Yogurt Tubes contains approximately 0 grams of fiber in 1 tube (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Yogurt Tubes for healthier you!

What vitamins and minerals are in a Lowfat Yogurt Tubes?

Vitamins in Lowfat Yogurt Tubes:

  • Vitamin A:Lowfat Yogurt Tubes has 750 IU of Vitamin A.
  • Vitamin D:Lowfat Yogurt Tubes has 32 IU of Vitamin D.

Lowfat Yogurt Tubes contains following minerals:

  • Lowfat Yogurt Tubes has 150mg of Calcium.
  • Lowfat Yogurt Tubes has 35mg of Sodium, Na.
  • Lowfat Yogurt Tubes has 100mg of Potassium, K.

General

Does Lowfat Yogurt Tubes contain caffeine?

Lowfat Yogurt Tubes does not contain any caffeine.

Does Lowfat Yogurt Tubes contain alcohol?

Lowfat Yogurt Tubes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lowfat Yogurt Tubes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yogurt Tubes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowfat Yogurt Tubes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowfat Yogurt Tubes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yogurt Tubes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowfat Yogurt Tubes for free?

Yes! Since Lowfat Yogurt Tubes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowfat Yogurt Tubes with water tracking feature?

Nutribit automatically calculates the water content of Lowfat Yogurt Tubes and adds it to your daily hydration log. Simply log Lowfat Yogurt Tubes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowfat Yogurt Tubes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yogurt Tubes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowfat Yogurt Tubes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowfat Yogurt Tubes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lowfat Yogurt Tubes

Vitamin A in Lowfat Yogurt Tubes supports eye health.

Vitamin A in Lowfat Yogurt Tubes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lowfat Yogurt Tubes boosts immune function.

Vitamin A in Lowfat Yogurt Tubes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lowfat Yogurt Tubes promotes healthy skin.

Vitamin A in Lowfat Yogurt Tubes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lowfat Yogurt Tubes enhances reproductive health.

Vitamin A in Lowfat Yogurt Tubes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lowfat Yogurt Tubes supports bone health.

Vitamin A in Lowfat Yogurt Tubes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Lowfat Yogurt Tubes reduces the risk of certain cancers.

Vitamin A in Lowfat Yogurt Tubes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lowfat Yogurt Tubes promotes healthy development during pregnancy.

Vitamin A in Lowfat Yogurt Tubes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lowfat Yogurt Tubes maintains healthy mucous membranes.

Vitamin A in Lowfat Yogurt Tubes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lowfat Yogurt Tubes improves wound healing.

Vitamin A in Lowfat Yogurt Tubes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lowfat Yogurt Tubes may reduce the risk of macular degeneration.

Vitamin A in Lowfat Yogurt Tubes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Lowfat Yogurt Tubes supports bone health.

Calcium in Lowfat Yogurt Tubes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lowfat Yogurt Tubes supports muscle function.

Calcium in Lowfat Yogurt Tubes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lowfat Yogurt Tubes supports heart health.

Calcium in Lowfat Yogurt Tubes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lowfat Yogurt Tubes supports nerve transmission.

Calcium in Lowfat Yogurt Tubes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lowfat Yogurt Tubes supports blood clotting.

Calcium in Lowfat Yogurt Tubes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lowfat Yogurt Tubes supports hormonal secretion.

Calcium in Lowfat Yogurt Tubes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lowfat Yogurt Tubes supports weight management.

Calcium in Lowfat Yogurt Tubes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lowfat Yogurt Tubes supports dental health.

Calcium in Lowfat Yogurt Tubes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lowfat Yogurt Tubes supports blood pressure regulation.

Calcium in Lowfat Yogurt Tubes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 50 calories?

The amount of exercise required to burn off 1 tube Lowfat Yogurt Tubes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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