Smoothie Lowfat Yogurt, Strawberry

Great Value

Total Energy

60

kcal

83.02

% from carbs

0

% from protein

16.98

% from fats

In 92 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

40mg

1.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

11g

4%

Sugars

9g

18%

Calcium, Ca

110mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoothie Lowfat Yogurt, Strawberry

A typical serving 1 bottle of Smoothie Lowfat Yogurt, Strawberry (92 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoothie Lowfat Yogurt, Strawberry depends on the ingredients and preparation method. On average, one serving 1 bottle (92 grams) of Smoothie Lowfat Yogurt, Strawberry contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoothie Lowfat Yogurt, Strawberry depends on the ingredients exists in it. On average, 1 bottle of Smoothie Lowfat Yogurt, Strawberry (about 92 grams) contains approximately 0 grams of protein.

On average, 1 bottle (about 92 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 92 grams) contains about 11 grams of carbohydrates.

Smoothie Lowfat Yogurt, Strawberry contains approximately 0 grams of fiber in 1 bottle (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 bottle Smoothie Lowfat Yogurt, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.