Spaghettini Pasta, Whole Grain
Great Value
13.14
% from protein80.29
% from carbs80.29
% from fatNutrition Facts
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Spaghettini Pasta, Whole Grain Nutrients FAQs
Nutrients
- Spaghettini Pasta, Whole Grain has 26mg of Calcium.
- Spaghettini Pasta, Whole Grain has 3.6mg of Iron.
What is the calorie content of Spaghettini Pasta, Whole Grain?
A typical serving 0.2 package (75 grams) of Spaghettini Pasta, Whole Grain contains approximately 280 calories.
You can check the exact calorie content by logging Spaghettini Pasta, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghettini Pasta, Whole Grain have?
The amount of fat in Spaghettini Pasta, Whole Grain depends on the ingredients and preparation method. On average, one serving 0.2 package (75 grams) of Spaghettini Pasta, Whole Grain contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghettini Pasta, Whole Grain have?
The protein content in Spaghettini Pasta, Whole Grain depends on the ingredients exists in it. On average, 0.2 package (75 grams) of Spaghettini Pasta, Whole Grain contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghettini Pasta, Whole Grain, Download Nutribit app for healthier you!
How much sugar does a Spaghettini Pasta, Whole Grain have?
On average, 0.2 package (75 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghettini Pasta, Whole Grain.
How Much carbohydrates (carbs) is in Spaghettini Pasta, Whole Grain?
The amount of carbohydrates (carbs) in Spaghettini Pasta, Whole Grain depends on its serving size and preparation. On average, 0.2 package (75 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghettini Pasta, Whole Grain.
How Much Fiber is in Spaghettini Pasta, Whole Grain?
Spaghettini Pasta, Whole Grain contains approximately 7 grams of fiber in 0.2 package (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghettini Pasta, Whole Grain for healthier you!
What vitamins and minerals are in a Spaghettini Pasta, Whole Grain?
Spaghettini Pasta, Whole Grain contains following minerals:
General
Does Spaghettini Pasta, Whole Grain contain caffeine?
Spaghettini Pasta, Whole Grain does not contain any caffeine.
Does Spaghettini Pasta, Whole Grain contain alcohol?
Spaghettini Pasta, Whole Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghettini Pasta, Whole Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghettini Pasta, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghettini Pasta, Whole Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghettini Pasta, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghettini Pasta, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghettini Pasta, Whole Grain for free?
Yes! Since Spaghettini Pasta, Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghettini Pasta, Whole Grain with water tracking feature?
Nutribit automatically calculates the water content of Spaghettini Pasta, Whole Grain and adds it to your daily hydration log. Simply log Spaghettini Pasta, Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghettini Pasta, Whole Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghettini Pasta, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghettini Pasta, Whole Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghettini Pasta, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghettini Pasta, Whole Grain
Total Carbohydrates in Spaghettini Pasta, Whole Grain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spaghettini Pasta, Whole Grain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spaghettini Pasta, Whole Grain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spaghettini Pasta, Whole Grain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spaghettini Pasta, Whole Grain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spaghettini Pasta, Whole Grain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spaghettini Pasta, Whole Grain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spaghettini Pasta, Whole Grain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spaghettini Pasta, Whole Grain aids weight management by helping you feel full longer.
Fiber-rich carbs from Spaghettini Pasta, Whole Grain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spaghettini Pasta, Whole Grain enhances brain function and helps improve memory and focus.
Glucose from Spaghettini Pasta, Whole Grain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spaghettini Pasta, Whole Grain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spaghettini Pasta, Whole Grain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spaghettini Pasta, Whole Grain promotes gut health by feeding beneficial gut bacteria.
Fiber in Spaghettini Pasta, Whole Grain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spaghettini Pasta, Whole Grain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spaghettini Pasta, Whole Grain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spaghettini Pasta, Whole Grain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spaghettini Pasta, Whole Grain, help regulate blood pressure and reduce hypertension risk.
Protein in Spaghettini Pasta, Whole Grain supports building and repairing tissues.
Builds and repairs tissues in Spaghettini Pasta, Whole Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghettini Pasta, Whole Grain supports immune function.
Supports immune function in Spaghettini Pasta, Whole Grain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghettini Pasta, Whole Grain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghettini Pasta, Whole Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghettini Pasta, Whole Grain provides energy.
Provides energy in Spaghettini Pasta, Whole Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghettini Pasta, Whole Grain supports muscle growth and strength.
Supports muscle growth and strength in Spaghettini Pasta, Whole Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghettini Pasta, Whole Grain helps in weight management.
Helps in weight management in Spaghettini Pasta, Whole Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghettini Pasta, Whole Grain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghettini Pasta, Whole Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghettini Pasta, Whole Grain supports bone health.
Supports bone health in Spaghettini Pasta, Whole Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spaghettini Pasta, Whole Grain improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghettini Pasta, Whole Grain is essential for the health and growth of hair, skin, and nails.
Protein in Spaghettini Pasta, Whole Grain regulates blood sugar levels.
Regulates blood sugar levels in Spaghettini Pasta, Whole Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spaghettini Pasta, Whole Grain supports digestion.
Fiber in Spaghettini Pasta, Whole Grain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spaghettini Pasta, Whole Grain supports heart health.
Soluble fiber in Spaghettini Pasta, Whole Grain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spaghettini Pasta, Whole Grain aids in weight management.
Fiber-rich foods in Spaghettini Pasta, Whole Grain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spaghettini Pasta, Whole Grain regulates blood sugar.
Fiber in Spaghettini Pasta, Whole Grain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spaghettini Pasta, Whole Grain promotes gut health.
Fiber in Spaghettini Pasta, Whole Grain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spaghettini Pasta, Whole Grain lowers the risk of colon cancer.
A high-fiber diet from Spaghettini Pasta, Whole Grain is linked to a reduced risk of colon cancer.
Fiber in Spaghettini Pasta, Whole Grain improves skin health.
Fiber in Spaghettini Pasta, Whole Grain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spaghettini Pasta, Whole Grain helps lower blood pressure.
Adequate fiber in Spaghettini Pasta, Whole Grain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spaghettini Pasta, Whole Grain boosts immune function.
Fiber in Spaghettini Pasta, Whole Grain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spaghettini Pasta, Whole Grain reduces the risk of type 2 diabetes.
Fiber in Spaghettini Pasta, Whole Grain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 0.2 package Spaghettini Pasta, Whole Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.