Steamable with Sauce, Broccoli & Cheese

Great Value

29.27

% from protein

48.78

% from carbs

48.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125.3 g(125g)
Amount per serving
Calories
53.3
% Daily value*

Total Fat 1.3 g
2.1%

Saturated 0.7 g
3.3%

Cholesterol 6.7 mg
2.2%

Sodium, Na 293.3 mg
12.8%

Potassium, K 266.7 mg
5.7%

Total Carbohydrates 6.7 g
2.4%

Fiber 2.7 g
9.5%

Sugars 2.7 g
5.3%

Protein 4 g
8%

Vitamin A 533.3 IU

Vitamin C 36 mg

Calcium 69.3 mg

Iron 0.5 mg

Steamable with Sauce, Broccoli & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Steamable with Sauce, Broccoli & Cheese?

A typical serving 0.75 cup (94 grams) of Steamable with Sauce, Broccoli & Cheese contains approximately 40 calories.

You can check the exact calorie content by logging Steamable with Sauce, Broccoli & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamable with Sauce, Broccoli & Cheese have?

The amount of fat in Steamable with Sauce, Broccoli & Cheese depends on the ingredients and preparation method. On average, one serving 0.75 cup (94 grams) of Steamable with Sauce, Broccoli & Cheese contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamable with Sauce, Broccoli & Cheese have?

The protein content in Steamable with Sauce, Broccoli & Cheese depends on the ingredients exists in it. On average, 0.75 cup (94 grams) of Steamable with Sauce, Broccoli & Cheese contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Steamable with Sauce, Broccoli & Cheese, Download Nutribit app for healthier you!

How much sugar does a Steamable with Sauce, Broccoli & Cheese have?

On average, 0.75 cup (94 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamable with Sauce, Broccoli & Cheese.

How Much carbohydrates (carbs) is in Steamable with Sauce, Broccoli & Cheese?

The amount of carbohydrates (carbs) in Steamable with Sauce, Broccoli & Cheese depends on its serving size and preparation. On average, 0.75 cup (94 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamable with Sauce, Broccoli & Cheese.

How Much Fiber is in Steamable with Sauce, Broccoli & Cheese?

Steamable with Sauce, Broccoli & Cheese contains approximately 2 grams of fiber in 0.75 cup (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamable with Sauce, Broccoli & Cheese for healthier you!

What vitamins and minerals are in a Steamable with Sauce, Broccoli & Cheese?

Vitamins in Steamable with Sauce, Broccoli & Cheese:

  • Vitamin A:Steamable with Sauce, Broccoli & Cheese has 400 IU of Vitamin A.
  • Vitamin C:Steamable with Sauce, Broccoli & Cheese has 27 mg of Vitamin C.

Steamable with Sauce, Broccoli & Cheese contains following minerals:

  • Steamable with Sauce, Broccoli & Cheese has 52mg of Calcium.
  • Steamable with Sauce, Broccoli & Cheese has 220mg of Sodium, Na.
  • Steamable with Sauce, Broccoli & Cheese has 200mg of Potassium, K.
  • Steamable with Sauce, Broccoli & Cheese has 0.36mg of Iron.

General

Does Steamable with Sauce, Broccoli & Cheese contain caffeine?

Steamable with Sauce, Broccoli & Cheese does not contain any caffeine.

Does Steamable with Sauce, Broccoli & Cheese contain alcohol?

Steamable with Sauce, Broccoli & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamable with Sauce, Broccoli & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamable with Sauce, Broccoli & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamable with Sauce, Broccoli & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamable with Sauce, Broccoli & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamable with Sauce, Broccoli & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamable with Sauce, Broccoli & Cheese for free?

Yes! Since Steamable with Sauce, Broccoli & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamable with Sauce, Broccoli & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Steamable with Sauce, Broccoli & Cheese and adds it to your daily hydration log. Simply log Steamable with Sauce, Broccoli & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamable with Sauce, Broccoli & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamable with Sauce, Broccoli & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamable with Sauce, Broccoli & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamable with Sauce, Broccoli & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamable with Sauce, Broccoli & Cheese

How to burn 40 calories?

The amount of exercise required to burn off 0.75 cup Steamable with Sauce, Broccoli & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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