Stirred Yogurt, Plain
Great Value
36.84
% from protein63.16
% from carbs63.16
% from fatNutrition Facts
More items Like Stirred Yogurt, Plain
Stirred Yogurt
Great Value
Stirred Yogurt, Strawberry
Great Value
Stirred Yogurt, Vanilla
Great Value
Vanilla Stirred Yogurt
Great Value
Stirred Yogurt, Variety Pack
Great Value
Plain Stirred Yogurt
No Name
Fat Free Stirred Yogurt, Strawberry
Great Value
Stirred Yogurt, Vanilla, Cherry, Blueberry
Great Value
Greek Plain Yogurt
Great Value
Greek Yogurt,Plain
Great Value
Yogurt, Nonfat, Plain
Great Value
Stirred Probiotic Yogurt, Plain
Western Family
Greek Plain Nonfat Yogurt
Great Value
Fat Free Plain Yogurt
Great Value
Nonfat Yogurt, Greek Plain
Great Value
Organic Lowfat Yogurt, Plain
Great Value
Greek Yogurt, Plain, Whole Milk
Great Value
Fat Free Greek Yogurt, Plain
Great Value
Plain Fat Free Greek Yogurt
Great Value
Greek Plain
Great Value
Light Stirred Yoghurt, Plain
Activia
Plain Greek Yoghurt
Great Value
Creamy Stirred Yogurt
President's Choice
Stirred Yogurt, Plain Nutrients FAQs
Nutrients
- Vitamin A:Stirred Yogurt, Plain has 500 IU of Vitamin A.
- Stirred Yogurt, Plain has 260mg of Calcium.
- Stirred Yogurt, Plain has 90mg of Sodium, Na.
What is the calorie content of Stirred Yogurt, Plain?
A typical serving 0.75 cup (175 grams) of Stirred Yogurt, Plain contains approximately 80 calories.
You can check the exact calorie content by logging Stirred Yogurt, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stirred Yogurt, Plain have?
The amount of fat in Stirred Yogurt, Plain depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Stirred Yogurt, Plain contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stirred Yogurt, Plain have?
The protein content in Stirred Yogurt, Plain depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Stirred Yogurt, Plain contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Stirred Yogurt, Plain, Download Nutribit app for healthier you!
How much sugar does a Stirred Yogurt, Plain have?
On average, 0.75 cup (175 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stirred Yogurt, Plain.
How Much carbohydrates (carbs) is in Stirred Yogurt, Plain?
The amount of carbohydrates (carbs) in Stirred Yogurt, Plain depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stirred Yogurt, Plain.
How Much Fiber is in Stirred Yogurt, Plain?
Stirred Yogurt, Plain contains approximately 0 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stirred Yogurt, Plain for healthier you!
What vitamins and minerals are in a Stirred Yogurt, Plain?
Vitamins in Stirred Yogurt, Plain:
Stirred Yogurt, Plain contains following minerals:
General
Does Stirred Yogurt, Plain contain caffeine?
Stirred Yogurt, Plain does not contain any caffeine.
Does Stirred Yogurt, Plain contain alcohol?
Stirred Yogurt, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stirred Yogurt, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stirred Yogurt, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stirred Yogurt, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stirred Yogurt, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stirred Yogurt, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stirred Yogurt, Plain for free?
Yes! Since Stirred Yogurt, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stirred Yogurt, Plain with water tracking feature?
Nutribit automatically calculates the water content of Stirred Yogurt, Plain and adds it to your daily hydration log. Simply log Stirred Yogurt, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stirred Yogurt, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stirred Yogurt, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stirred Yogurt, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stirred Yogurt, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stirred Yogurt, Plain
Calcium in Stirred Yogurt, Plain supports bone health.
Calcium in Stirred Yogurt, Plain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Stirred Yogurt, Plain supports muscle function.
Calcium in Stirred Yogurt, Plain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Stirred Yogurt, Plain supports heart health.
Calcium in Stirred Yogurt, Plain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Stirred Yogurt, Plain supports nerve transmission.
Calcium in Stirred Yogurt, Plain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Stirred Yogurt, Plain supports blood clotting.
Calcium in Stirred Yogurt, Plain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Stirred Yogurt, Plain supports hormonal secretion.
Calcium in Stirred Yogurt, Plain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Stirred Yogurt, Plain supports weight management.
Calcium in Stirred Yogurt, Plain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Stirred Yogurt, Plain supports dental health.
Calcium in Stirred Yogurt, Plain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Stirred Yogurt, Plain supports blood pressure regulation.
Calcium in Stirred Yogurt, Plain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 0.75 cup Stirred Yogurt, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.