Plain Stirred Yogurt
No Name
26.42
% from protein56.6
% from carbs56.6
% from fatNutrition Facts
More items Like Plain Stirred Yogurt
Stirred Yogurt, Plain
Great Value
Stirred Probiotic Yogurt, Plain
Western Family
Stirred Yogurts
No Name
Stirred Yogurt
Great Value
Light Stirred Yoghurt, Plain
Activia
Stirred Yogurt, Raspberry
Co-Op Gold d'Or
Stirred Peach Yogurt
Foremost Dairies
Strawberry Yogurt, Stirred
Foremost Dairies
Stirred Yogurt, Blueberry
Foremost Dairies
Stirred Vanilla Yogurt
Irresistibles
Stirred Yogurt, Peach
Beatrice
Fieldberry Stirred Yogurt
Co op
Stirred Yogurt, Natural
Vrai
Creamy Stirred Yogurt
President's Choice
Stirred Yogurt, Strawberry
Great Value
Stirred Yogurt, Vanilla
Great Value
Vanilla Stirred Yogurt
Great Value
Stirred Yogurts, Vanilla, Peach, Strawberry, Fieldberry
No Name
Peach Flavoured Stirred Yogurt
Unknown
Vanilla Stirred Greek Yogurt
Co-Op Gold d'Or
Stirred Yogurt, Black Cherry
Foremost Dairies
Stirred Brass Yogurt, Raspberry
Dairyland
Greek Yogurt, Vanilla Stirred
Our Finest
Plain Stirred Yogurt Nutrients FAQs
Nutrients
- Plain Stirred Yogurt has 260mg of Calcium.
- Plain Stirred Yogurt has 125mg of Sodium, Na.
What is the calorie content of Plain Stirred Yogurt?
A typical serving 0.75 cup (175 grams) of Plain Stirred Yogurt contains approximately 110 calories.
You can check the exact calorie content by logging Plain Stirred Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Stirred Yogurt have?
The amount of fat in Plain Stirred Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Plain Stirred Yogurt contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Stirred Yogurt have?
The protein content in Plain Stirred Yogurt depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Plain Stirred Yogurt contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Stirred Yogurt, Download Nutribit app for healthier you!
How much sugar does a Plain Stirred Yogurt have?
On average, 0.75 cup (175 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Stirred Yogurt.
How Much carbohydrates (carbs) is in Plain Stirred Yogurt?
The amount of carbohydrates (carbs) in Plain Stirred Yogurt depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Stirred Yogurt.
How Much Fiber is in Plain Stirred Yogurt?
Plain Stirred Yogurt contains approximately 0 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Stirred Yogurt for healthier you!
What vitamins and minerals are in a Plain Stirred Yogurt?
Plain Stirred Yogurt contains following minerals:
General
Does Plain Stirred Yogurt contain caffeine?
Plain Stirred Yogurt does not contain any caffeine.
Does Plain Stirred Yogurt contain alcohol?
Plain Stirred Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Stirred Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Stirred Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Stirred Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Stirred Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Stirred Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Stirred Yogurt for free?
Yes! Since Plain Stirred Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Stirred Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Plain Stirred Yogurt and adds it to your daily hydration log. Simply log Plain Stirred Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Stirred Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Stirred Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Stirred Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Stirred Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Stirred Yogurt
Calcium in Plain Stirred Yogurt supports bone health.
Calcium in Plain Stirred Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Plain Stirred Yogurt supports muscle function.
Calcium in Plain Stirred Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Plain Stirred Yogurt supports heart health.
Calcium in Plain Stirred Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Plain Stirred Yogurt supports nerve transmission.
Calcium in Plain Stirred Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Plain Stirred Yogurt supports blood clotting.
Calcium in Plain Stirred Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Plain Stirred Yogurt supports hormonal secretion.
Calcium in Plain Stirred Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Plain Stirred Yogurt supports weight management.
Calcium in Plain Stirred Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Plain Stirred Yogurt supports dental health.
Calcium in Plain Stirred Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Plain Stirred Yogurt supports blood pressure regulation.
Calcium in Plain Stirred Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 0.75 cup Plain Stirred Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.