Three Cheese Garlic Knots
Great Value
15.04
% from protein51.13
% from carbs51.13
% from fatNutrition Facts
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Three Cheese Garlic Knots Nutrients FAQs
Nutrients
- Three Cheese Garlic Knots has 60mg of Calcium.
- Three Cheese Garlic Knots has 260mg of Sodium, Na.
- Three Cheese Garlic Knots has 50mg of Potassium, K.
- Three Cheese Garlic Knots has 1mg of Iron.
What is the calorie content of Three Cheese Garlic Knots?
A typical serving 1 knot (43 grams) of Three Cheese Garlic Knots contains approximately 140 calories.
You can check the exact calorie content by logging Three Cheese Garlic Knots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Three Cheese Garlic Knots have?
The amount of fat in Three Cheese Garlic Knots depends on the ingredients and preparation method. On average, one serving 1 knot (43 grams) of Three Cheese Garlic Knots contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Three Cheese Garlic Knots have?
The protein content in Three Cheese Garlic Knots depends on the ingredients exists in it. On average, 1 knot (43 grams) of Three Cheese Garlic Knots contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Three Cheese Garlic Knots, Download Nutribit app for healthier you!
How much sugar does a Three Cheese Garlic Knots have?
On average, 1 knot (43 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese Garlic Knots.
How Much carbohydrates (carbs) is in Three Cheese Garlic Knots?
The amount of carbohydrates (carbs) in Three Cheese Garlic Knots depends on its serving size and preparation. On average, 1 knot (43 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Three Cheese Garlic Knots.
How Much Fiber is in Three Cheese Garlic Knots?
Three Cheese Garlic Knots contains approximately 0.5 grams of fiber in 1 knot (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese Garlic Knots for healthier you!
What vitamins and minerals are in a Three Cheese Garlic Knots?
Three Cheese Garlic Knots contains following minerals:
General
Does Three Cheese Garlic Knots contain caffeine?
Three Cheese Garlic Knots does not contain any caffeine.
Does Three Cheese Garlic Knots contain alcohol?
Three Cheese Garlic Knots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Three Cheese Garlic Knots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese Garlic Knots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Three Cheese Garlic Knots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Three Cheese Garlic Knots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese Garlic Knots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Three Cheese Garlic Knots for free?
Yes! Since Three Cheese Garlic Knots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Three Cheese Garlic Knots with water tracking feature?
Nutribit automatically calculates the water content of Three Cheese Garlic Knots and adds it to your daily hydration log. Simply log Three Cheese Garlic Knots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Three Cheese Garlic Knots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese Garlic Knots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Three Cheese Garlic Knots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Three Cheese Garlic Knots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Three Cheese Garlic Knots
How to burn 140 calories?
The amount of exercise required to burn off 1 knot Three Cheese Garlic Knots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.