Tunavations Breaded Tuna Patty

Great Value

Total Energy

140

kcal

24.06

% from carbs

42.11

% from protein

33.83

% from fats

In 74 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

400mg

17.4%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

14g

28%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tunavations Breaded Tuna Patty

A typical serving 1 pouch of Tunavations Breaded Tuna Patty (74 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tunavations Breaded Tuna Patty depends on the ingredients and preparation method. On average, one serving 1 pouch (74 grams) of Tunavations Breaded Tuna Patty contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tunavations Breaded Tuna Patty depends on the ingredients exists in it. On average, 1 pouch of Tunavations Breaded Tuna Patty (about 74 grams) contains approximately 14 grams of protein.

On average, 1 pouch (about 74 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 74 grams) contains about 8 grams of carbohydrates.

Tunavations Breaded Tuna Patty contains approximately 1 grams of fiber in 1 pouch (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 pouch Tunavations Breaded Tuna Patty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.