Mixed Berry Muesli Cereal
Nature's Promise
15.31
% from protein63.16
% from carbs63.16
% from fatNutrition Facts
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Mixed Berry Muesli Cereal Nutrients FAQs
Nutrients
- Vitamin C:Mixed Berry Muesli Cereal has 7.2 mg of Vitamin C.
- Mixed Berry Muesli Cereal has 78mg of Calcium.
- Mixed Berry Muesli Cereal has 1.44mg of Iron.
What is the calorie content of Mixed Berry Muesli Cereal?
A typical serving 1 container (57 grams) of Mixed Berry Muesli Cereal contains approximately 190 calories.
You can check the exact calorie content by logging Mixed Berry Muesli Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Berry Muesli Cereal have?
The amount of fat in Mixed Berry Muesli Cereal depends on the ingredients and preparation method. On average, one serving 1 container (57 grams) of Mixed Berry Muesli Cereal contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Berry Muesli Cereal have?
The protein content in Mixed Berry Muesli Cereal depends on the ingredients exists in it. On average, 1 container (57 grams) of Mixed Berry Muesli Cereal contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Berry Muesli Cereal, Download Nutribit app for healthier you!
How much sugar does a Mixed Berry Muesli Cereal have?
On average, 1 container (57 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berry Muesli Cereal.
How Much carbohydrates (carbs) is in Mixed Berry Muesli Cereal?
The amount of carbohydrates (carbs) in Mixed Berry Muesli Cereal depends on its serving size and preparation. On average, 1 container (57 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Berry Muesli Cereal.
How Much Fiber is in Mixed Berry Muesli Cereal?
Mixed Berry Muesli Cereal contains approximately 8 grams of fiber in 1 container (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berry Muesli Cereal for healthier you!
What vitamins and minerals are in a Mixed Berry Muesli Cereal?
Vitamins in Mixed Berry Muesli Cereal:
Mixed Berry Muesli Cereal contains following minerals:
General
Does Mixed Berry Muesli Cereal contain caffeine?
Mixed Berry Muesli Cereal does not contain any caffeine.
Does Mixed Berry Muesli Cereal contain alcohol?
Mixed Berry Muesli Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Berry Muesli Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Muesli Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Berry Muesli Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Berry Muesli Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Muesli Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Berry Muesli Cereal for free?
Yes! Since Mixed Berry Muesli Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Berry Muesli Cereal with water tracking feature?
Nutribit automatically calculates the water content of Mixed Berry Muesli Cereal and adds it to your daily hydration log. Simply log Mixed Berry Muesli Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Berry Muesli Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Muesli Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Berry Muesli Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Berry Muesli Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Berry Muesli Cereal
Protein in Mixed Berry Muesli Cereal supports building and repairing tissues.
Builds and repairs tissues in Mixed Berry Muesli Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mixed Berry Muesli Cereal supports immune function.
Supports immune function in Mixed Berry Muesli Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mixed Berry Muesli Cereal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mixed Berry Muesli Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mixed Berry Muesli Cereal provides energy.
Provides energy in Mixed Berry Muesli Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mixed Berry Muesli Cereal supports muscle growth and strength.
Supports muscle growth and strength in Mixed Berry Muesli Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mixed Berry Muesli Cereal helps in weight management.
Helps in weight management in Mixed Berry Muesli Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mixed Berry Muesli Cereal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mixed Berry Muesli Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mixed Berry Muesli Cereal supports bone health.
Supports bone health in Mixed Berry Muesli Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mixed Berry Muesli Cereal improves skin, hair, and nails.
Improves skin, hair, and nails in Mixed Berry Muesli Cereal is essential for the health and growth of hair, skin, and nails.
Protein in Mixed Berry Muesli Cereal regulates blood sugar levels.
Regulates blood sugar levels in Mixed Berry Muesli Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mixed Berry Muesli Cereal supports digestion.
Fiber in Mixed Berry Muesli Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mixed Berry Muesli Cereal supports heart health.
Soluble fiber in Mixed Berry Muesli Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mixed Berry Muesli Cereal aids in weight management.
Fiber-rich foods in Mixed Berry Muesli Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mixed Berry Muesli Cereal regulates blood sugar.
Fiber in Mixed Berry Muesli Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mixed Berry Muesli Cereal promotes gut health.
Fiber in Mixed Berry Muesli Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mixed Berry Muesli Cereal lowers the risk of colon cancer.
A high-fiber diet from Mixed Berry Muesli Cereal is linked to a reduced risk of colon cancer.
Fiber in Mixed Berry Muesli Cereal improves skin health.
Fiber in Mixed Berry Muesli Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mixed Berry Muesli Cereal helps lower blood pressure.
Adequate fiber in Mixed Berry Muesli Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mixed Berry Muesli Cereal boosts immune function.
Fiber in Mixed Berry Muesli Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mixed Berry Muesli Cereal reduces the risk of type 2 diabetes.
Fiber in Mixed Berry Muesli Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 container Mixed Berry Muesli Cereal
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.