Maple Walnut Granola
Nature's Mix
10.26
% from protein51.28
% from carbs51.28
% from fatNutrition Facts
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Maple Walnut Granola Nutrients FAQs
Nutrients
- Maple Walnut Granola has 20mg of Calcium.
- Maple Walnut Granola has 2mg of Sodium, Na.
- Maple Walnut Granola has 125mg of Potassium, K.
- Maple Walnut Granola has 1mg of Iron.
What is the calorie content of Maple Walnut Granola?
A typical serving 0.25 cup (26 grams) of Maple Walnut Granola contains approximately 110 calories.
You can check the exact calorie content by logging Maple Walnut Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Walnut Granola have?
The amount of fat in Maple Walnut Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (26 grams) of Maple Walnut Granola contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Walnut Granola have?
The protein content in Maple Walnut Granola depends on the ingredients exists in it. On average, 0.25 cup (26 grams) of Maple Walnut Granola contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Walnut Granola, Download Nutribit app for healthier you!
How much sugar does a Maple Walnut Granola have?
On average, 0.25 cup (26 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Walnut Granola.
How Much carbohydrates (carbs) is in Maple Walnut Granola?
The amount of carbohydrates (carbs) in Maple Walnut Granola depends on its serving size and preparation. On average, 0.25 cup (26 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Walnut Granola.
How Much Fiber is in Maple Walnut Granola?
Maple Walnut Granola contains approximately 2 grams of fiber in 0.25 cup (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Walnut Granola for healthier you!
What vitamins and minerals are in a Maple Walnut Granola?
Maple Walnut Granola contains following minerals:
General
Does Maple Walnut Granola contain caffeine?
Maple Walnut Granola does not contain any caffeine.
Does Maple Walnut Granola contain alcohol?
Maple Walnut Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Walnut Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Walnut Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Walnut Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Walnut Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Walnut Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Walnut Granola for free?
Yes! Since Maple Walnut Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Walnut Granola with water tracking feature?
Nutribit automatically calculates the water content of Maple Walnut Granola and adds it to your daily hydration log. Simply log Maple Walnut Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Walnut Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Walnut Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Walnut Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Walnut Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Walnut Granola
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Maple Walnut Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.