Chicken Sausage, Spinach & Feta with Garlic
Nature's Basket by Giant Eagle
62.65
% from protein4.82
% from carbs4.82
% from fatNutrition Facts
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Chicken Sausage, Spinach & Feta with Garlic Nutrients FAQs
Nutrients
- Vitamin A:Chicken Sausage, Spinach & Feta with Garlic has 500 IU of Vitamin A.
- Vitamin C:Chicken Sausage, Spinach & Feta with Garlic has 3.6 mg of Vitamin C.
- Chicken Sausage, Spinach & Feta with Garlic has 30mg of Calcium.
- Chicken Sausage, Spinach & Feta with Garlic has 560mg of Sodium, Na.
- Chicken Sausage, Spinach & Feta with Garlic has 20mg of Potassium, K.
- Chicken Sausage, Spinach & Feta with Garlic has 0.8mg of Iron.
What is the calorie content of Chicken Sausage, Spinach & Feta with Garlic?
A typical serving 1 link (68 grams) of Chicken Sausage, Spinach & Feta with Garlic contains approximately 80 calories.
You can check the exact calorie content by logging Chicken Sausage, Spinach & Feta with Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Sausage, Spinach & Feta with Garlic have?
The amount of fat in Chicken Sausage, Spinach & Feta with Garlic depends on the ingredients and preparation method. On average, one serving 1 link (68 grams) of Chicken Sausage, Spinach & Feta with Garlic contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Sausage, Spinach & Feta with Garlic have?
The protein content in Chicken Sausage, Spinach & Feta with Garlic depends on the ingredients exists in it. On average, 1 link (68 grams) of Chicken Sausage, Spinach & Feta with Garlic contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Sausage, Spinach & Feta with Garlic, Download Nutribit app for healthier you!
How much sugar does a Chicken Sausage, Spinach & Feta with Garlic have?
On average, 1 link (68 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Sausage, Spinach & Feta with Garlic.
How Much carbohydrates (carbs) is in Chicken Sausage, Spinach & Feta with Garlic?
The amount of carbohydrates (carbs) in Chicken Sausage, Spinach & Feta with Garlic depends on its serving size and preparation. On average, 1 link (68 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Sausage, Spinach & Feta with Garlic.
How Much Fiber is in Chicken Sausage, Spinach & Feta with Garlic?
Chicken Sausage, Spinach & Feta with Garlic contains approximately 0 grams of fiber in 1 link (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Sausage, Spinach & Feta with Garlic for healthier you!
What vitamins and minerals are in a Chicken Sausage, Spinach & Feta with Garlic?
Vitamins in Chicken Sausage, Spinach & Feta with Garlic:
Chicken Sausage, Spinach & Feta with Garlic contains following minerals:
General
Does Chicken Sausage, Spinach & Feta with Garlic contain caffeine?
Chicken Sausage, Spinach & Feta with Garlic does not contain any caffeine.
Does Chicken Sausage, Spinach & Feta with Garlic contain alcohol?
Chicken Sausage, Spinach & Feta with Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Sausage, Spinach & Feta with Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Sausage, Spinach & Feta with Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Sausage, Spinach & Feta with Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Sausage, Spinach & Feta with Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Sausage, Spinach & Feta with Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Sausage, Spinach & Feta with Garlic for free?
Yes absolutely, Since Chicken Sausage, Spinach & Feta with Garlic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Sausage, Spinach & Feta with Garlic with water tracking feature?
Chicken Sausage, Spinach & Feta with Garlic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chicken Sausage, Spinach & Feta with Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Sausage, Spinach & Feta with Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Sausage, Spinach & Feta with Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Sausage, Spinach & Feta with Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Sausage, Spinach & Feta with Garlic
Protein in Chicken Sausage, Spinach & Feta with Garlic supports building and repairing tissues.
Builds and repairs tissues in Chicken Sausage, Spinach & Feta with Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Sausage, Spinach & Feta with Garlic supports immune function.
Supports immune function in Chicken Sausage, Spinach & Feta with Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Sausage, Spinach & Feta with Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Sausage, Spinach & Feta with Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Sausage, Spinach & Feta with Garlic provides energy.
Provides energy in Chicken Sausage, Spinach & Feta with Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Sausage, Spinach & Feta with Garlic supports muscle growth and strength.
Supports muscle growth and strength in Chicken Sausage, Spinach & Feta with Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Sausage, Spinach & Feta with Garlic helps in weight management.
Helps in weight management in Chicken Sausage, Spinach & Feta with Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Sausage, Spinach & Feta with Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Sausage, Spinach & Feta with Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Sausage, Spinach & Feta with Garlic supports bone health.
Supports bone health in Chicken Sausage, Spinach & Feta with Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Sausage, Spinach & Feta with Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Sausage, Spinach & Feta with Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Sausage, Spinach & Feta with Garlic regulates blood sugar levels.
Regulates blood sugar levels in Chicken Sausage, Spinach & Feta with Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Sausage, Spinach & Feta with Garlic supports fluid balance.
Maintains Fluid Balance in Chicken Sausage, Spinach & Feta with Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Sausage, Spinach & Feta with Garlic supports nerve function.
Supports Nerve Function in Chicken Sausage, Spinach & Feta with Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Sausage, Spinach & Feta with Garlic helps regulate blood pressure.
Regulates Blood Pressure in Chicken Sausage, Spinach & Feta with Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Sausage, Spinach & Feta with Garlic supports muscle function.
Aids Muscle Function in Chicken Sausage, Spinach & Feta with Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Sausage, Spinach & Feta with Garlic aids nutrient absorption.
Improves Nutrient Absorption in Chicken Sausage, Spinach & Feta with Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Sausage, Spinach & Feta with Garlic helps balance pH levels.
Balances pH Levels in Chicken Sausage, Spinach & Feta with Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Sausage, Spinach & Feta with Garlic supports bone health.
Supports Bone Health in Chicken Sausage, Spinach & Feta with Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 link Chicken Sausage, Spinach & Feta with Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.