Sweet Italian Chicken Sausage with Kale

Nature's Promise

38.62

% from protein

5.52

% from carbs

5.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 91 g(91g)
Amount per serving
Calories
150
% Daily value*

Total Fat 9 g
13.8%

Saturated 2.5 g
12.5%

Cholesterol 65 mg
21.7%

Sodium, Na 580 mg
25.2%

Total Carbohydrates 2 g
0.7%

Sugars 2 g
4%

Protein 14 g
28%

Vitamin A 300 IU

Vitamin C 2.4 mg

Iron 0.7 mg

Sweet Italian Chicken Sausage with Kale Nutrients FAQs

Nutrients

What is the calorie content of Sweet Italian Chicken Sausage with Kale?

A typical serving 1 link (91 grams) of Sweet Italian Chicken Sausage with Kale contains approximately 150 calories.

You can check the exact calorie content by logging Sweet Italian Chicken Sausage with Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Italian Chicken Sausage with Kale have?

The amount of fat in Sweet Italian Chicken Sausage with Kale depends on the ingredients and preparation method. On average, one serving 1 link (91 grams) of Sweet Italian Chicken Sausage with Kale contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Italian Chicken Sausage with Kale have?

The protein content in Sweet Italian Chicken Sausage with Kale depends on the ingredients exists in it. On average, 1 link (91 grams) of Sweet Italian Chicken Sausage with Kale contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Italian Chicken Sausage with Kale, Download Nutribit app for healthier you!

How much sugar does a Sweet Italian Chicken Sausage with Kale have?

On average, 1 link (91 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Italian Chicken Sausage with Kale.

How Much carbohydrates (carbs) is in Sweet Italian Chicken Sausage with Kale?

The amount of carbohydrates (carbs) in Sweet Italian Chicken Sausage with Kale depends on its serving size and preparation. On average, 1 link (91 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Italian Chicken Sausage with Kale.

How Much Fiber is in Sweet Italian Chicken Sausage with Kale?

Sweet Italian Chicken Sausage with Kale contains approximately 0 grams of fiber in 1 link (91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Italian Chicken Sausage with Kale for healthier you!

What vitamins and minerals are in a Sweet Italian Chicken Sausage with Kale?

Vitamins in Sweet Italian Chicken Sausage with Kale:

  • Vitamin A:Sweet Italian Chicken Sausage with Kale has 300 IU of Vitamin A.
  • Vitamin C:Sweet Italian Chicken Sausage with Kale has 2.4 mg of Vitamin C.

Sweet Italian Chicken Sausage with Kale contains following minerals:

  • Sweet Italian Chicken Sausage with Kale has 580mg of Sodium, Na.
  • Sweet Italian Chicken Sausage with Kale has 0.72mg of Iron.

General

Does Sweet Italian Chicken Sausage with Kale contain caffeine?

Sweet Italian Chicken Sausage with Kale does not contain any caffeine.

Does Sweet Italian Chicken Sausage with Kale contain alcohol?

Sweet Italian Chicken Sausage with Kale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Italian Chicken Sausage with Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Italian Chicken Sausage with Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Italian Chicken Sausage with Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Italian Chicken Sausage with Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Italian Chicken Sausage with Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Italian Chicken Sausage with Kale for free?

Yes! Since Sweet Italian Chicken Sausage with Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Italian Chicken Sausage with Kale with water tracking feature?

Nutribit automatically calculates the water content of Sweet Italian Chicken Sausage with Kale and adds it to your daily hydration log. Simply log Sweet Italian Chicken Sausage with Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Italian Chicken Sausage with Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Italian Chicken Sausage with Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Italian Chicken Sausage with Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Italian Chicken Sausage with Kale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Italian Chicken Sausage with Kale

Protein in Sweet Italian Chicken Sausage with Kale supports building and repairing tissues.

Builds and repairs tissues in Sweet Italian Chicken Sausage with Kale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet Italian Chicken Sausage with Kale supports immune function.

Supports immune function in Sweet Italian Chicken Sausage with Kale is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet Italian Chicken Sausage with Kale helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet Italian Chicken Sausage with Kale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet Italian Chicken Sausage with Kale provides energy.

Provides energy in Sweet Italian Chicken Sausage with Kale can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet Italian Chicken Sausage with Kale supports muscle growth and strength.

Supports muscle growth and strength in Sweet Italian Chicken Sausage with Kale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet Italian Chicken Sausage with Kale helps in weight management.

Helps in weight management in Sweet Italian Chicken Sausage with Kale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet Italian Chicken Sausage with Kale aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet Italian Chicken Sausage with Kale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet Italian Chicken Sausage with Kale supports bone health.

Supports bone health in Sweet Italian Chicken Sausage with Kale plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sweet Italian Chicken Sausage with Kale improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet Italian Chicken Sausage with Kale is essential for the health and growth of hair, skin, and nails.

Protein in Sweet Italian Chicken Sausage with Kale regulates blood sugar levels.

Regulates blood sugar levels in Sweet Italian Chicken Sausage with Kale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sweet Italian Chicken Sausage with Kale supports fluid balance.

Maintains Fluid Balance in Sweet Italian Chicken Sausage with Kale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Italian Chicken Sausage with Kale supports nerve function.

Supports Nerve Function in Sweet Italian Chicken Sausage with Kale helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Italian Chicken Sausage with Kale helps regulate blood pressure.

Regulates Blood Pressure in Sweet Italian Chicken Sausage with Kale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Italian Chicken Sausage with Kale supports muscle function.

Aids Muscle Function in Sweet Italian Chicken Sausage with Kale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Italian Chicken Sausage with Kale aids nutrient absorption.

Improves Nutrient Absorption in Sweet Italian Chicken Sausage with Kale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Italian Chicken Sausage with Kale helps balance pH levels.

Balances pH Levels in Sweet Italian Chicken Sausage with Kale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Italian Chicken Sausage with Kale supports bone health.

Supports Bone Health in Sweet Italian Chicken Sausage with Kale helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 link Sweet Italian Chicken Sausage with Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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