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Original Tempeh

Lightlife

160

kcal Energy

29.9%

% from carbs

44.9%

% from protein

25.2%

% from fats

In 84 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84 g
Calories
160

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 284 mg
6%
Total Carbohydrates 12 g
4.4%
Fiber 6 g
21.4%
Sugars 0 g
Protein 18 g
36%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 87 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Original Tempeh

Nutrients

What is the calorie content of Original Tempeh?

A typical serving 3 oz of Original Tempeh (84 grams) contains approximately 160 calories. You can check the exact calorie content by logging Original Tempeh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Tempeh have?

The amount of fat in Original Tempeh depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Original Tempeh contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Original Tempeh have?

The protein content in Original Tempeh depends on the ingredients exists in it. On average, 3 oz of Original Tempeh (about 84 grams) contains approximately 18 grams of protein.

Is Original Tempeh a good source of protein?

The protein content in Original Tempeh depends on the ingredients exists in it. On average, 3 oz of Original Tempeh (about 84 grams) contains approximately 18 grams of protein.

How much sugar does a Original Tempeh have?

On average, 3 oz (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Original Tempeh contain added sugar?

On average, 3 oz (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Original Tempeh?

On average, 3 oz (about 84 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Original Tempeh?

Original Tempeh contains approximately 6 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Original Tempeh?

Original Tempeh contains approximately 6 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Original Tempeh suitable for vegans?

Original Tempeh contains approximately 6 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Tempeh contain caffeine?

Original Tempeh contains approximately 6 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Tempeh contain alcohol?

Original Tempeh contains approximately 6 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Original Tempeh healthier?

Original Tempeh contains approximately 6 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Original Tempeh in Nutribit?

Original Tempeh contains approximately 6 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Original Tempeh?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Tempeh and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Tempeh quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Tempeh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Tempeh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Tempeh for free?

Yes absolutely, Since Original Tempeh does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Tempeh with water tracking feature?

Original Tempeh does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Original Tempeh as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Tempeh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Tempeh nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Tempeh data can be accessed offline in the Nutribit app anytime anywhere!