Organic Original Quick Oats

Nature's Promise

Total Energy

150

kcal

71.76

% from carbs

13.29

% from protein

14.95

% from fats

In 40 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1g

Potassium, K

150mg

3.2%

Total Carbohydrates

27g

9.8%

Fiber

4g

14.3%

Protein

5g

10%

Iron, Fe

1.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Original Quick Oats

A typical serving 0.5 cup dry of Organic Original Quick Oats (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Original Quick Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (40 grams) of Organic Original Quick Oats contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Original Quick Oats depends on the ingredients exists in it. On average, 0.5 cup dry of Organic Original Quick Oats (about 40 grams) contains approximately 5 grams of protein.

On average, 0.5 cup dry (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup dry (about 40 grams) contains about 27 grams of carbohydrates.

Organic Original Quick Oats contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Quick Cook Oats, Steel Cut

Nature's Promise

150 kcal

Steel Cut Quick Cook Oats

Nature's Promise

150 kcal

Original Organic Soymilk

Nature's Promise

90 kcal

Tempeh, Organic, Original

Nature's Promise

190 kcal

Original Quick Oats

Isabela

160 kcal

Quick Oats, Original

Southern Home

150 kcal

Organic Original Water Crackers

Nature's Promise

130 kcal

Water Crackers, Organic, Original

Nature's Promise

70 kcal

Organic Quick Oats

Common Food

150 kcal

Organic, Quick Oats

365 Everyday Value

150 kcal

Quick Oats, Organic

Wild Harvest

150 kcal

Organic Plant Based Original OatMilk

Nature's Promise

130 kcal

Quick Cooked White Oats

Nature's Own

125 kcal

Irish Quick Oats, Original

Flahavan's

113 kcal

Organic Quick Cook Steel Cut Grain Oats

Nature's Path Organic

150 kcal

Rolled Quick Oats, Organic

True Goodness by Meijer

150 kcal

Organic Rolled Quick Oats

Urban Meadow

150 kcal

Organic Happy Quick Oats

Bakery On Main

180 kcal

Organic Quick Rolled Oats

Bob's Red Mill

200 kcal

Guacamole, Original

Nature's Promise

50 kcal

Quick Oats

Quick, Processed

150 kcal

Oats, Quick

H-E-B

150 kcal

Almondmilk, Original, Unsweetened

Nature's Promise

40 kcal

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup dry Organic Original Quick Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.