Organic Original Tempeh
Franklin Farms
39.77
% from protein23.39
% from carbs23.39
% from fatNutrition Facts
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Organic Original Tempeh Nutrients FAQs
Nutrients
- Organic Original Tempeh has 70mg of Calcium.
- Organic Original Tempeh has 340mg of Potassium, K.
- Organic Original Tempeh has 1.3mg of Iron.
What is the calorie content of Organic Original Tempeh?
A typical serving 0.33 block (75 grams) of Organic Original Tempeh contains approximately 170 calories.
You can check the exact calorie content by logging Organic Original Tempeh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Original Tempeh have?
The amount of fat in Organic Original Tempeh depends on the ingredients and preparation method. On average, one serving 0.33 block (75 grams) of Organic Original Tempeh contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Original Tempeh have?
The protein content in Organic Original Tempeh depends on the ingredients exists in it. On average, 0.33 block (75 grams) of Organic Original Tempeh contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Original Tempeh, Download Nutribit app for healthier you!
How much sugar does a Organic Original Tempeh have?
On average, 0.33 block (75 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Original Tempeh.
How Much carbohydrates (carbs) is in Organic Original Tempeh?
The amount of carbohydrates (carbs) in Organic Original Tempeh depends on its serving size and preparation. On average, 0.33 block (75 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Original Tempeh.
How Much Fiber is in Organic Original Tempeh?
Organic Original Tempeh contains approximately 4 grams of fiber in 0.33 block (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Original Tempeh for healthier you!
What vitamins and minerals are in a Organic Original Tempeh?
Organic Original Tempeh contains following minerals:
General
Does Organic Original Tempeh contain caffeine?
Organic Original Tempeh does not contain any caffeine.
Does Organic Original Tempeh contain alcohol?
Organic Original Tempeh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Original Tempeh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Original Tempeh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Original Tempeh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Original Tempeh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Original Tempeh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Original Tempeh for free?
Yes! Since Organic Original Tempeh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Original Tempeh with water tracking feature?
Nutribit automatically calculates the water content of Organic Original Tempeh and adds it to your daily hydration log. Simply log Organic Original Tempeh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Original Tempeh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Original Tempeh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Original Tempeh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Original Tempeh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Original Tempeh
Protein in Organic Original Tempeh supports building and repairing tissues.
Builds and repairs tissues in Organic Original Tempeh is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Original Tempeh supports immune function.
Supports immune function in Organic Original Tempeh is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Original Tempeh helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Original Tempeh is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Original Tempeh provides energy.
Provides energy in Organic Original Tempeh can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Original Tempeh supports muscle growth and strength.
Supports muscle growth and strength in Organic Original Tempeh is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Original Tempeh helps in weight management.
Helps in weight management in Organic Original Tempeh promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Original Tempeh aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Original Tempeh is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Original Tempeh supports bone health.
Supports bone health in Organic Original Tempeh plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Original Tempeh improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Original Tempeh is essential for the health and growth of hair, skin, and nails.
Protein in Organic Original Tempeh regulates blood sugar levels.
Regulates blood sugar levels in Organic Original Tempeh helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 170 calories?
The amount of exercise required to burn off 0.33 block Organic Original Tempeh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.