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Soup, Lentil

Nature's Promise

140

kcal Energy

63.6%

% from carbs

18.5%

% from protein

17.9%

% from fats

In 245 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g
Calories
140

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 730 mg
31.7%
Potassium, K 220 mg
4.7%
Total Carbohydrates 24 g
8.7%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 7 g
14%
Iron 1.9 mg
10.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 1.9 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Soup, Lentil

Nutrients

What is the calorie content of Soup, Lentil?

A typical serving 1 cup of Soup, Lentil (245 grams) contains approximately 140 calories. You can check the exact calorie content by logging Soup, Lentil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Lentil have?

The amount of fat in Soup, Lentil depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Soup, Lentil contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Lentil have?

The protein content in Soup, Lentil depends on the ingredients exists in it. On average, 1 cup of Soup, Lentil (about 245 grams) contains approximately 7 grams of protein.

Is Soup, Lentil a good source of protein?

The protein content in Soup, Lentil depends on the ingredients exists in it. On average, 1 cup of Soup, Lentil (about 245 grams) contains approximately 7 grams of protein.

How much sugar does a Soup, Lentil have?

On average, 1 cup (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soup, Lentil contain added sugar?

On average, 1 cup (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soup, Lentil?

On average, 1 cup (about 245 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Soup, Lentil?

Soup, Lentil contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soup, Lentil?

Soup, Lentil contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soup, Lentil suitable for vegans?

Soup, Lentil contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soup, Lentil contain caffeine?

Soup, Lentil contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soup, Lentil contain alcohol?

Soup, Lentil contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soup, Lentil healthier?

Soup, Lentil contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soup, Lentil in Nutribit?

Soup, Lentil contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soup, Lentil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Lentil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Lentil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Lentil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Lentil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Lentil for free?

Yes! Since Soup, Lentil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Lentil with water tracking feature?

Nutribit automatically calculates the water content of Soup, Lentil and adds it to your daily hydration log. Simply log Soup, Lentil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Lentil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Lentil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Lentil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Lentil data can be accessed offline in the Nutribit app anytime anywhere!