Eggs, Chicken Sausage & Ham Scramble Bowl

O Organics

Total Energy

310

kcal

22.37

% from carbs

30.26

% from protein

47.37

% from fats

In 198 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

265mg

88.3%

Sodium, Na

660mg

28.7%

Potassium, K

540mg

11.5%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

23g

46%

Calcium, Ca

150mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggs, Chicken Sausage & Ham Scramble Bowl

A typical serving 1 bowl of Eggs, Chicken Sausage & Ham Scramble Bowl (198 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggs, Chicken Sausage & Ham Scramble Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Eggs, Chicken Sausage & Ham Scramble Bowl contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggs, Chicken Sausage & Ham Scramble Bowl depends on the ingredients exists in it. On average, 1 bowl of Eggs, Chicken Sausage & Ham Scramble Bowl (about 198 grams) contains approximately 23 grams of protein.

On average, 1 bowl (about 198 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 17 grams of carbohydrates.

Eggs, Chicken Sausage & Ham Scramble Bowl contains approximately 2 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 bowl Eggs, Chicken Sausage & Ham Scramble Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.