Eggs, Chicken Sausage & Ham Scramble Bowl
O Organics
30.26
% from protein22.37
% from carbs22.37
% from fatNutrition Facts
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Eggs, Chicken Sausage & Ham Scramble Bowl Nutrients FAQs
Nutrients
- Vitamin D:Eggs, Chicken Sausage & Ham Scramble Bowl has 40 IU of Vitamin D.
- Eggs, Chicken Sausage & Ham Scramble Bowl has 150mg of Calcium.
- Eggs, Chicken Sausage & Ham Scramble Bowl has 660mg of Sodium, Na.
- Eggs, Chicken Sausage & Ham Scramble Bowl has 540mg of Potassium, K.
- Eggs, Chicken Sausage & Ham Scramble Bowl has 2mg of Iron.
What is the calorie content of Eggs, Chicken Sausage & Ham Scramble Bowl?
A typical serving 1 bowl (198 grams) of Eggs, Chicken Sausage & Ham Scramble Bowl contains approximately 310 calories.
You can check the exact calorie content by logging Eggs, Chicken Sausage & Ham Scramble Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggs, Chicken Sausage & Ham Scramble Bowl have?
The amount of fat in Eggs, Chicken Sausage & Ham Scramble Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Eggs, Chicken Sausage & Ham Scramble Bowl contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggs, Chicken Sausage & Ham Scramble Bowl have?
The protein content in Eggs, Chicken Sausage & Ham Scramble Bowl depends on the ingredients exists in it. On average, 1 bowl (198 grams) of Eggs, Chicken Sausage & Ham Scramble Bowl contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Eggs, Chicken Sausage & Ham Scramble Bowl, Download Nutribit app for healthier you!
How much sugar does a Eggs, Chicken Sausage & Ham Scramble Bowl have?
On average, 1 bowl (198 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggs, Chicken Sausage & Ham Scramble Bowl.
How Much carbohydrates (carbs) is in Eggs, Chicken Sausage & Ham Scramble Bowl?
The amount of carbohydrates (carbs) in Eggs, Chicken Sausage & Ham Scramble Bowl depends on its serving size and preparation. On average, 1 bowl (198 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggs, Chicken Sausage & Ham Scramble Bowl.
How Much Fiber is in Eggs, Chicken Sausage & Ham Scramble Bowl?
Eggs, Chicken Sausage & Ham Scramble Bowl contains approximately 2 grams of fiber in 1 bowl (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggs, Chicken Sausage & Ham Scramble Bowl for healthier you!
What vitamins and minerals are in a Eggs, Chicken Sausage & Ham Scramble Bowl?
Vitamins in Eggs, Chicken Sausage & Ham Scramble Bowl:
Eggs, Chicken Sausage & Ham Scramble Bowl contains following minerals:
General
Does Eggs, Chicken Sausage & Ham Scramble Bowl contain caffeine?
Eggs, Chicken Sausage & Ham Scramble Bowl does not contain any caffeine.
Does Eggs, Chicken Sausage & Ham Scramble Bowl contain alcohol?
Eggs, Chicken Sausage & Ham Scramble Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggs, Chicken Sausage & Ham Scramble Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggs, Chicken Sausage & Ham Scramble Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggs, Chicken Sausage & Ham Scramble Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggs, Chicken Sausage & Ham Scramble Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggs, Chicken Sausage & Ham Scramble Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggs, Chicken Sausage & Ham Scramble Bowl for free?
Yes! Since Eggs, Chicken Sausage & Ham Scramble Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggs, Chicken Sausage & Ham Scramble Bowl with water tracking feature?
Nutribit automatically calculates the water content of Eggs, Chicken Sausage & Ham Scramble Bowl and adds it to your daily hydration log. Simply log Eggs, Chicken Sausage & Ham Scramble Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggs, Chicken Sausage & Ham Scramble Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggs, Chicken Sausage & Ham Scramble Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggs, Chicken Sausage & Ham Scramble Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggs, Chicken Sausage & Ham Scramble Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggs, Chicken Sausage & Ham Scramble Bowl
Protein in Eggs, Chicken Sausage & Ham Scramble Bowl supports building and repairing tissues.
Builds and repairs tissues in Eggs, Chicken Sausage & Ham Scramble Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eggs, Chicken Sausage & Ham Scramble Bowl supports immune function.
Supports immune function in Eggs, Chicken Sausage & Ham Scramble Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eggs, Chicken Sausage & Ham Scramble Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eggs, Chicken Sausage & Ham Scramble Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eggs, Chicken Sausage & Ham Scramble Bowl provides energy.
Provides energy in Eggs, Chicken Sausage & Ham Scramble Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eggs, Chicken Sausage & Ham Scramble Bowl supports muscle growth and strength.
Supports muscle growth and strength in Eggs, Chicken Sausage & Ham Scramble Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eggs, Chicken Sausage & Ham Scramble Bowl helps in weight management.
Helps in weight management in Eggs, Chicken Sausage & Ham Scramble Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eggs, Chicken Sausage & Ham Scramble Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eggs, Chicken Sausage & Ham Scramble Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eggs, Chicken Sausage & Ham Scramble Bowl supports bone health.
Supports bone health in Eggs, Chicken Sausage & Ham Scramble Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Eggs, Chicken Sausage & Ham Scramble Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Eggs, Chicken Sausage & Ham Scramble Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Eggs, Chicken Sausage & Ham Scramble Bowl regulates blood sugar levels.
Regulates blood sugar levels in Eggs, Chicken Sausage & Ham Scramble Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Eggs, Chicken Sausage & Ham Scramble Bowl supports bone health.
Calcium in Eggs, Chicken Sausage & Ham Scramble Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Eggs, Chicken Sausage & Ham Scramble Bowl supports muscle function.
Calcium in Eggs, Chicken Sausage & Ham Scramble Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Eggs, Chicken Sausage & Ham Scramble Bowl supports heart health.
Calcium in Eggs, Chicken Sausage & Ham Scramble Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Eggs, Chicken Sausage & Ham Scramble Bowl supports nerve transmission.
Calcium in Eggs, Chicken Sausage & Ham Scramble Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Eggs, Chicken Sausage & Ham Scramble Bowl supports blood clotting.
Calcium in Eggs, Chicken Sausage & Ham Scramble Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Eggs, Chicken Sausage & Ham Scramble Bowl supports hormonal secretion.
Calcium in Eggs, Chicken Sausage & Ham Scramble Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Eggs, Chicken Sausage & Ham Scramble Bowl supports weight management.
Calcium in Eggs, Chicken Sausage & Ham Scramble Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Eggs, Chicken Sausage & Ham Scramble Bowl supports dental health.
Calcium in Eggs, Chicken Sausage & Ham Scramble Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Eggs, Chicken Sausage & Ham Scramble Bowl supports blood pressure regulation.
Calcium in Eggs, Chicken Sausage & Ham Scramble Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Eggs, Chicken Sausage & Ham Scramble Bowl supports fluid balance.
Maintains Fluid Balance in Eggs, Chicken Sausage & Ham Scramble Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eggs, Chicken Sausage & Ham Scramble Bowl supports nerve function.
Supports Nerve Function in Eggs, Chicken Sausage & Ham Scramble Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eggs, Chicken Sausage & Ham Scramble Bowl helps regulate blood pressure.
Regulates Blood Pressure in Eggs, Chicken Sausage & Ham Scramble Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eggs, Chicken Sausage & Ham Scramble Bowl supports muscle function.
Aids Muscle Function in Eggs, Chicken Sausage & Ham Scramble Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eggs, Chicken Sausage & Ham Scramble Bowl aids nutrient absorption.
Improves Nutrient Absorption in Eggs, Chicken Sausage & Ham Scramble Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eggs, Chicken Sausage & Ham Scramble Bowl helps balance pH levels.
Balances pH Levels in Eggs, Chicken Sausage & Ham Scramble Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eggs, Chicken Sausage & Ham Scramble Bowl supports bone health.
Supports Bone Health in Eggs, Chicken Sausage & Ham Scramble Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 bowl Eggs, Chicken Sausage & Ham Scramble Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.