Chicken Sausage & Egg Scramble
Live Well. Cook Less
35.37
% from protein34.01
% from carbs34.01
% from fatNutrition Facts
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Chicken Sausage & Egg Scramble Nutrients FAQs
Nutrients
- Vitamin D:Chicken Sausage & Egg Scramble has 40 IU of Vitamin D.
- Chicken Sausage & Egg Scramble has 150mg of Calcium.
- Chicken Sausage & Egg Scramble has 600mg of Sodium, Na.
- Chicken Sausage & Egg Scramble has 1120mg of Potassium, K.
- Chicken Sausage & Egg Scramble has 2.3mg of Iron.
What is the calorie content of Chicken Sausage & Egg Scramble?
A typical serving 1 each (290 grams) of Chicken Sausage & Egg Scramble contains approximately 290 calories.
You can check the exact calorie content by logging Chicken Sausage & Egg Scramble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Sausage & Egg Scramble have?
The amount of fat in Chicken Sausage & Egg Scramble depends on the ingredients and preparation method. On average, one serving 1 each (290 grams) of Chicken Sausage & Egg Scramble contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Sausage & Egg Scramble have?
The protein content in Chicken Sausage & Egg Scramble depends on the ingredients exists in it. On average, 1 each (290 grams) of Chicken Sausage & Egg Scramble contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Sausage & Egg Scramble, Download Nutribit app for healthier you!
How much sugar does a Chicken Sausage & Egg Scramble have?
On average, 1 each (290 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Sausage & Egg Scramble.
How Much carbohydrates (carbs) is in Chicken Sausage & Egg Scramble?
The amount of carbohydrates (carbs) in Chicken Sausage & Egg Scramble depends on its serving size and preparation. On average, 1 each (290 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Sausage & Egg Scramble.
How Much Fiber is in Chicken Sausage & Egg Scramble?
Chicken Sausage & Egg Scramble contains approximately 4 grams of fiber in 1 each (290 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Sausage & Egg Scramble for healthier you!
What vitamins and minerals are in a Chicken Sausage & Egg Scramble?
Vitamins in Chicken Sausage & Egg Scramble:
Chicken Sausage & Egg Scramble contains following minerals:
General
Does Chicken Sausage & Egg Scramble contain caffeine?
Chicken Sausage & Egg Scramble does not contain any caffeine.
Does Chicken Sausage & Egg Scramble contain alcohol?
Chicken Sausage & Egg Scramble does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Sausage & Egg Scramble?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Sausage & Egg Scramble and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Sausage & Egg Scramble quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Sausage & Egg Scramble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Sausage & Egg Scramble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Sausage & Egg Scramble for free?
Yes! Since Chicken Sausage & Egg Scramble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Sausage & Egg Scramble with water tracking feature?
Nutribit automatically calculates the water content of Chicken Sausage & Egg Scramble and adds it to your daily hydration log. Simply log Chicken Sausage & Egg Scramble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Sausage & Egg Scramble as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Sausage & Egg Scramble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Sausage & Egg Scramble nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Sausage & Egg Scramble data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Sausage & Egg Scramble
Calcium and Potassium, K in Chicken Sausage & Egg Scramble supports bone health.
Calcium in Chicken Sausage & Egg Scramble is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Chicken Sausage & Egg Scramble helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Chicken Sausage & Egg Scramble supports muscle function.
Calcium in Chicken Sausage & Egg Scramble plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Chicken Sausage & Egg Scramble plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Chicken Sausage & Egg Scramble supports building and repairing tissues.
Builds and repairs tissues in Chicken Sausage & Egg Scramble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Sausage & Egg Scramble supports immune function.
Supports immune function in Chicken Sausage & Egg Scramble is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Sausage & Egg Scramble helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Sausage & Egg Scramble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Sausage & Egg Scramble provides energy.
Provides energy in Chicken Sausage & Egg Scramble can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Sausage & Egg Scramble supports muscle growth and strength.
Supports muscle growth and strength in Chicken Sausage & Egg Scramble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Sausage & Egg Scramble helps in weight management.
Helps in weight management in Chicken Sausage & Egg Scramble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Sausage & Egg Scramble aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Sausage & Egg Scramble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Sausage & Egg Scramble supports bone health.
Supports bone health in Chicken Sausage & Egg Scramble plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Sausage & Egg Scramble improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Sausage & Egg Scramble is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Sausage & Egg Scramble regulates blood sugar levels.
Regulates blood sugar levels in Chicken Sausage & Egg Scramble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Sausage & Egg Scramble supports heart health.
Calcium in Chicken Sausage & Egg Scramble helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Sausage & Egg Scramble supports nerve transmission.
Calcium in Chicken Sausage & Egg Scramble is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Sausage & Egg Scramble supports blood clotting.
Calcium in Chicken Sausage & Egg Scramble is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Sausage & Egg Scramble supports hormonal secretion.
Calcium in Chicken Sausage & Egg Scramble regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Sausage & Egg Scramble supports weight management.
Calcium in Chicken Sausage & Egg Scramble may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Sausage & Egg Scramble supports dental health.
Calcium in Chicken Sausage & Egg Scramble strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Sausage & Egg Scramble supports blood pressure regulation.
Calcium in Chicken Sausage & Egg Scramble, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Sausage & Egg Scramble supports fluid balance.
Maintains Fluid Balance in Chicken Sausage & Egg Scramble helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Sausage & Egg Scramble supports nerve function.
Supports Nerve Function in Chicken Sausage & Egg Scramble helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Sausage & Egg Scramble helps regulate blood pressure.
Regulates Blood Pressure in Chicken Sausage & Egg Scramble helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Sausage & Egg Scramble supports muscle function.
Aids Muscle Function in Chicken Sausage & Egg Scramble helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Sausage & Egg Scramble aids nutrient absorption.
Improves Nutrient Absorption in Chicken Sausage & Egg Scramble assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Sausage & Egg Scramble helps balance pH levels.
Balances pH Levels in Chicken Sausage & Egg Scramble helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Sausage & Egg Scramble supports bone health.
Supports Bone Health in Chicken Sausage & Egg Scramble helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Chicken Sausage & Egg Scramble supports heart health.
Supports Heart Health in Chicken Sausage & Egg Scramble helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Chicken Sausage & Egg Scramble supports fluid balance.
Fluid Balance in Chicken Sausage & Egg Scramble helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chicken Sausage & Egg Scramble supports nerve function.
Nerve Function in Chicken Sausage & Egg Scramble is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chicken Sausage & Egg Scramble reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chicken Sausage & Egg Scramble may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chicken Sausage & Egg Scramble helps regulate blood sugar.
Regulates Blood Sugar in Chicken Sausage & Egg Scramble helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Chicken Sausage & Egg Scramble reduces water retention.
Reduces Water Retention in Chicken Sausage & Egg Scramble helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chicken Sausage & Egg Scramble helps reduce hypertension.
Adequate Reduces Hypertension in Chicken Sausage & Egg Scramble intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 290 calories?
The amount of exercise required to burn off 1 each Chicken Sausage & Egg Scramble
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.