Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese
O Organics
43.6
% from protein9.48
% from carbs9.48
% from fatNutrition Facts
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Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese Nutrients FAQs
Nutrients
- Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese has 190mg of Calcium.
- Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese has 690mg of Sodium, Na.
- Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese has 450mg of Potassium, K.
- Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese has 2mg of Iron.
What is the calorie content of Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese?
A typical serving 1 bowl (198 grams) of Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese contains approximately 210 calories.
You can check the exact calorie content by logging Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese have?
The amount of fat in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese have?
The protein content in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese depends on the ingredients exists in it. On average, 1 bowl (198 grams) of Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese, Download Nutribit app for healthier you!
How much sugar does a Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese have?
On average, 1 bowl (198 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese.
How Much carbohydrates (carbs) is in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese?
The amount of carbohydrates (carbs) in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese depends on its serving size and preparation. On average, 1 bowl (198 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese.
How Much Fiber is in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese?
Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese contains approximately 2 grams of fiber in 1 bowl (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese for healthier you!
What vitamins and minerals are in a Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese?
Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese contains following minerals:
General
Does Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese contain caffeine?
Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese does not contain any caffeine.
Does Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese contain alcohol?
Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese for free?
Yes! Since Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese with water tracking feature?
Nutribit automatically calculates the water content of Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese and adds it to your daily hydration log. Simply log Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese
Protein in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese supports building and repairing tissues.
Builds and repairs tissues in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese supports immune function.
Supports immune function in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese provides energy.
Provides energy in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese supports muscle growth and strength.
Supports muscle growth and strength in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese helps in weight management.
Helps in weight management in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese supports bone health.
Supports bone health in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese regulates blood sugar levels.
Regulates blood sugar levels in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese supports bone health.
Calcium in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese supports muscle function.
Calcium in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese supports heart health.
Calcium in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese supports nerve transmission.
Calcium in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese supports blood clotting.
Calcium in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese supports hormonal secretion.
Calcium in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese supports weight management.
Calcium in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese supports dental health.
Calcium in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese supports blood pressure regulation.
Calcium in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese supports fluid balance.
Maintains Fluid Balance in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese supports nerve function.
Supports Nerve Function in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese helps regulate blood pressure.
Regulates Blood Pressure in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese supports muscle function.
Aids Muscle Function in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese aids nutrient absorption.
Improves Nutrient Absorption in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese helps balance pH levels.
Balances pH Levels in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese supports bone health.
Supports Bone Health in Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 bowl Scramble Bowl, Egg Whites, Spinach & Chicken Sausage with White Cheddar Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.