Scramble Bowl, Uncured Bacon & Eggs

Good Food

Total Energy

220

kcal

27.03

% from carbs

32.43

% from protein

40.54

% from fats

In 198 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

40mg

13.3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

195mg

Iron, Fe

0.9mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scramble Bowl, Uncured Bacon & Eggs

A typical serving 1 bowl of Scramble Bowl, Uncured Bacon & Eggs (198 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scramble Bowl, Uncured Bacon & Eggs depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Scramble Bowl, Uncured Bacon & Eggs contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scramble Bowl, Uncured Bacon & Eggs depends on the ingredients exists in it. On average, 1 bowl of Scramble Bowl, Uncured Bacon & Eggs (about 198 grams) contains approximately 18 grams of protein.

On average, 1 bowl (about 198 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 15 grams of carbohydrates.

Scramble Bowl, Uncured Bacon & Eggs contains approximately 2 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Scramble Bowl, Uncured Bacon & Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.