Scramble Bowl, Uncured Bacon & Eggs

Good Food

32.43

% from protein

27.03

% from carbs

27.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
220
% Daily value*

Total Fat 10 g
15.4%

Saturated 5 g
25%

Cholesterol 40 mg
13.3%

Sodium, Na 540 mg
23.5%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 18 g
36%

Vitamin A 750 IU

Vitamin C 27 mg

Calcium 195 mg

Iron 0.9 mg

Scramble Bowl, Uncured Bacon & Eggs Nutrients FAQs

Nutrients

What is the calorie content of Scramble Bowl, Uncured Bacon & Eggs?

A typical serving 1 bowl (198 grams) of Scramble Bowl, Uncured Bacon & Eggs contains approximately 220 calories.

You can check the exact calorie content by logging Scramble Bowl, Uncured Bacon & Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scramble Bowl, Uncured Bacon & Eggs have?

The amount of fat in Scramble Bowl, Uncured Bacon & Eggs depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Scramble Bowl, Uncured Bacon & Eggs contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scramble Bowl, Uncured Bacon & Eggs have?

The protein content in Scramble Bowl, Uncured Bacon & Eggs depends on the ingredients exists in it. On average, 1 bowl (198 grams) of Scramble Bowl, Uncured Bacon & Eggs contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Scramble Bowl, Uncured Bacon & Eggs, Download Nutribit app for healthier you!

How much sugar does a Scramble Bowl, Uncured Bacon & Eggs have?

On average, 1 bowl (198 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scramble Bowl, Uncured Bacon & Eggs.

How Much carbohydrates (carbs) is in Scramble Bowl, Uncured Bacon & Eggs?

The amount of carbohydrates (carbs) in Scramble Bowl, Uncured Bacon & Eggs depends on its serving size and preparation. On average, 1 bowl (198 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scramble Bowl, Uncured Bacon & Eggs.

How Much Fiber is in Scramble Bowl, Uncured Bacon & Eggs?

Scramble Bowl, Uncured Bacon & Eggs contains approximately 2 grams of fiber in 1 bowl (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scramble Bowl, Uncured Bacon & Eggs for healthier you!

What vitamins and minerals are in a Scramble Bowl, Uncured Bacon & Eggs?

Vitamins in Scramble Bowl, Uncured Bacon & Eggs:

  • Vitamin A:Scramble Bowl, Uncured Bacon & Eggs has 750 IU of Vitamin A.
  • Vitamin C:Scramble Bowl, Uncured Bacon & Eggs has 27 mg of Vitamin C.

Scramble Bowl, Uncured Bacon & Eggs contains following minerals:

  • Scramble Bowl, Uncured Bacon & Eggs has 195mg of Calcium.
  • Scramble Bowl, Uncured Bacon & Eggs has 540mg of Sodium, Na.
  • Scramble Bowl, Uncured Bacon & Eggs has 0.9mg of Iron.

General

Does Scramble Bowl, Uncured Bacon & Eggs contain caffeine?

Scramble Bowl, Uncured Bacon & Eggs does not contain any caffeine.

Does Scramble Bowl, Uncured Bacon & Eggs contain alcohol?

Scramble Bowl, Uncured Bacon & Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scramble Bowl, Uncured Bacon & Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scramble Bowl, Uncured Bacon & Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scramble Bowl, Uncured Bacon & Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scramble Bowl, Uncured Bacon & Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scramble Bowl, Uncured Bacon & Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scramble Bowl, Uncured Bacon & Eggs for free?

Yes! Since Scramble Bowl, Uncured Bacon & Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scramble Bowl, Uncured Bacon & Eggs with water tracking feature?

Nutribit automatically calculates the water content of Scramble Bowl, Uncured Bacon & Eggs and adds it to your daily hydration log. Simply log Scramble Bowl, Uncured Bacon & Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scramble Bowl, Uncured Bacon & Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scramble Bowl, Uncured Bacon & Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scramble Bowl, Uncured Bacon & Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scramble Bowl, Uncured Bacon & Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scramble Bowl, Uncured Bacon & Eggs

Protein and Vitamin A in Scramble Bowl, Uncured Bacon & Eggs supports bone health.

  • Protein in Scramble Bowl, Uncured Bacon & Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Scramble Bowl, Uncured Bacon & Eggs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Scramble Bowl, Uncured Bacon & Eggs supports building and repairing tissues.

Builds and repairs tissues in Scramble Bowl, Uncured Bacon & Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scramble Bowl, Uncured Bacon & Eggs supports immune function.

Supports immune function in Scramble Bowl, Uncured Bacon & Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scramble Bowl, Uncured Bacon & Eggs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scramble Bowl, Uncured Bacon & Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scramble Bowl, Uncured Bacon & Eggs provides energy.

Provides energy in Scramble Bowl, Uncured Bacon & Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scramble Bowl, Uncured Bacon & Eggs supports muscle growth and strength.

Supports muscle growth and strength in Scramble Bowl, Uncured Bacon & Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scramble Bowl, Uncured Bacon & Eggs helps in weight management.

Helps in weight management in Scramble Bowl, Uncured Bacon & Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scramble Bowl, Uncured Bacon & Eggs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scramble Bowl, Uncured Bacon & Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scramble Bowl, Uncured Bacon & Eggs improves skin, hair, and nails.

Improves skin, hair, and nails in Scramble Bowl, Uncured Bacon & Eggs is essential for the health and growth of hair, skin, and nails.

Protein in Scramble Bowl, Uncured Bacon & Eggs regulates blood sugar levels.

Regulates blood sugar levels in Scramble Bowl, Uncured Bacon & Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Scramble Bowl, Uncured Bacon & Eggs supports eye health.

Vitamin A in Scramble Bowl, Uncured Bacon & Eggs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Scramble Bowl, Uncured Bacon & Eggs boosts immune function.

Vitamin A in Scramble Bowl, Uncured Bacon & Eggs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Scramble Bowl, Uncured Bacon & Eggs promotes healthy skin.

Vitamin A in Scramble Bowl, Uncured Bacon & Eggs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Scramble Bowl, Uncured Bacon & Eggs enhances reproductive health.

Vitamin A in Scramble Bowl, Uncured Bacon & Eggs plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Scramble Bowl, Uncured Bacon & Eggs reduces the risk of certain cancers.

Vitamin A in Scramble Bowl, Uncured Bacon & Eggs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Scramble Bowl, Uncured Bacon & Eggs promotes healthy development during pregnancy.

Vitamin A in Scramble Bowl, Uncured Bacon & Eggs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Scramble Bowl, Uncured Bacon & Eggs maintains healthy mucous membranes.

Vitamin A in Scramble Bowl, Uncured Bacon & Eggs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Scramble Bowl, Uncured Bacon & Eggs improves wound healing.

Vitamin A in Scramble Bowl, Uncured Bacon & Eggs promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Scramble Bowl, Uncured Bacon & Eggs may reduce the risk of macular degeneration.

Vitamin A in Scramble Bowl, Uncured Bacon & Eggs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Scramble Bowl, Uncured Bacon & Eggs supports bone health.

Calcium in Scramble Bowl, Uncured Bacon & Eggs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Scramble Bowl, Uncured Bacon & Eggs supports muscle function.

Calcium in Scramble Bowl, Uncured Bacon & Eggs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Scramble Bowl, Uncured Bacon & Eggs supports heart health.

Calcium in Scramble Bowl, Uncured Bacon & Eggs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Scramble Bowl, Uncured Bacon & Eggs supports nerve transmission.

Calcium in Scramble Bowl, Uncured Bacon & Eggs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Scramble Bowl, Uncured Bacon & Eggs supports blood clotting.

Calcium in Scramble Bowl, Uncured Bacon & Eggs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Scramble Bowl, Uncured Bacon & Eggs supports hormonal secretion.

Calcium in Scramble Bowl, Uncured Bacon & Eggs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Scramble Bowl, Uncured Bacon & Eggs supports weight management.

Calcium in Scramble Bowl, Uncured Bacon & Eggs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Scramble Bowl, Uncured Bacon & Eggs supports dental health.

Calcium in Scramble Bowl, Uncured Bacon & Eggs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Scramble Bowl, Uncured Bacon & Eggs supports blood pressure regulation.

Calcium in Scramble Bowl, Uncured Bacon & Eggs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Scramble Bowl, Uncured Bacon & Eggs supports fluid balance.

Maintains Fluid Balance in Scramble Bowl, Uncured Bacon & Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scramble Bowl, Uncured Bacon & Eggs supports nerve function.

Supports Nerve Function in Scramble Bowl, Uncured Bacon & Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scramble Bowl, Uncured Bacon & Eggs helps regulate blood pressure.

Regulates Blood Pressure in Scramble Bowl, Uncured Bacon & Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scramble Bowl, Uncured Bacon & Eggs supports muscle function.

Aids Muscle Function in Scramble Bowl, Uncured Bacon & Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scramble Bowl, Uncured Bacon & Eggs aids nutrient absorption.

Improves Nutrient Absorption in Scramble Bowl, Uncured Bacon & Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scramble Bowl, Uncured Bacon & Eggs helps balance pH levels.

Balances pH Levels in Scramble Bowl, Uncured Bacon & Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scramble Bowl, Uncured Bacon & Eggs supports bone health.

Supports Bone Health in Scramble Bowl, Uncured Bacon & Eggs helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Scramble Bowl, Uncured Bacon & Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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