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Coconut, Organic, Shredded, Unsweetened

Woodstock

100

kcal Energy

11.3%

% from carbs

3.8%

% from protein

84.9%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
100

% Daily Value

Total Fat 10 g
15.4%
Saturated 9 g
45%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Potassium, K 110 mg
2.3%
Total Carbohydrates 3 g
1.1%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 1 g
2%
Iron 0.4 mg
2.2%
Vitamin D (D2 + D3) 0.1 UG
Calcium, Ca 0 mg
Iron, Fe 0.4 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut, Organic, Shredded, Unsweetened

Nutrients

What is the calorie content of Coconut, Organic, Shredded, Unsweetened?

A typical serving 2 tbsp of Coconut, Organic, Shredded, Unsweetened (15 grams) contains approximately 100 calories. You can check the exact calorie content by logging Coconut, Organic, Shredded, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut, Organic, Shredded, Unsweetened have?

The amount of fat in Coconut, Organic, Shredded, Unsweetened depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Coconut, Organic, Shredded, Unsweetened contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut, Organic, Shredded, Unsweetened have?

The protein content in Coconut, Organic, Shredded, Unsweetened depends on the ingredients exists in it. On average, 2 tbsp of Coconut, Organic, Shredded, Unsweetened (about 15 grams) contains approximately 1 grams of protein.

Is Coconut, Organic, Shredded, Unsweetened a good source of protein?

The protein content in Coconut, Organic, Shredded, Unsweetened depends on the ingredients exists in it. On average, 2 tbsp of Coconut, Organic, Shredded, Unsweetened (about 15 grams) contains approximately 1 grams of protein.

How much sugar does a Coconut, Organic, Shredded, Unsweetened have?

On average, 2 tbsp (about 15 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Coconut, Organic, Shredded, Unsweetened contain added sugar?

On average, 2 tbsp (about 15 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Coconut, Organic, Shredded, Unsweetened?

On average, 2 tbsp (about 15 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Coconut, Organic, Shredded, Unsweetened?

Coconut, Organic, Shredded, Unsweetened contains approximately 2 grams of fiber in 2 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Coconut, Organic, Shredded, Unsweetened?

Coconut, Organic, Shredded, Unsweetened contains approximately 2 grams of fiber in 2 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Coconut, Organic, Shredded, Unsweetened suitable for vegans?

Coconut, Organic, Shredded, Unsweetened contains approximately 2 grams of fiber in 2 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut, Organic, Shredded, Unsweetened contain caffeine?

Coconut, Organic, Shredded, Unsweetened contains approximately 2 grams of fiber in 2 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut, Organic, Shredded, Unsweetened contain alcohol?

Coconut, Organic, Shredded, Unsweetened contains approximately 2 grams of fiber in 2 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Coconut, Organic, Shredded, Unsweetened healthier?

Coconut, Organic, Shredded, Unsweetened contains approximately 2 grams of fiber in 2 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Coconut, Organic, Shredded, Unsweetened in Nutribit?

Coconut, Organic, Shredded, Unsweetened contains approximately 2 grams of fiber in 2 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Coconut, Organic, Shredded, Unsweetened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut, Organic, Shredded, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut, Organic, Shredded, Unsweetened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut, Organic, Shredded, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut, Organic, Shredded, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut, Organic, Shredded, Unsweetened for free?

Yes! Since Coconut, Organic, Shredded, Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut, Organic, Shredded, Unsweetened with water tracking feature?

Nutribit automatically calculates the water content of Coconut, Organic, Shredded, Unsweetened and adds it to your daily hydration log. Simply log Coconut, Organic, Shredded, Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut, Organic, Shredded, Unsweetened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut, Organic, Shredded, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut, Organic, Shredded, Unsweetened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut, Organic, Shredded, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!