Coconut, Unsweetened, Shredded
Bob's Red Mill
3.64
% from protein14.55
% from carbs14.55
% from fatNutrition Facts
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Coconut, Unsweetened, Shredded Nutrients FAQs
Nutrients
- Coconut, Unsweetened, Shredded has 2mg of Calcium.
- Coconut, Unsweetened, Shredded has 5mg of Sodium, Na.
- Coconut, Unsweetened, Shredded has 119mg of Potassium, K.
What is the calorie content of Coconut, Unsweetened, Shredded?
A typical serving 3 tbsp (15 grams) of Coconut, Unsweetened, Shredded contains approximately 110 calories.
You can check the exact calorie content by logging Coconut, Unsweetened, Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut, Unsweetened, Shredded have?
The amount of fat in Coconut, Unsweetened, Shredded depends on the ingredients and preparation method. On average, one serving 3 tbsp (15 grams) of Coconut, Unsweetened, Shredded contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut, Unsweetened, Shredded have?
The protein content in Coconut, Unsweetened, Shredded depends on the ingredients exists in it. On average, 3 tbsp (15 grams) of Coconut, Unsweetened, Shredded contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut, Unsweetened, Shredded, Download Nutribit app for healthier you!
How much sugar does a Coconut, Unsweetened, Shredded have?
On average, 3 tbsp (15 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut, Unsweetened, Shredded.
How Much carbohydrates (carbs) is in Coconut, Unsweetened, Shredded?
The amount of carbohydrates (carbs) in Coconut, Unsweetened, Shredded depends on its serving size and preparation. On average, 3 tbsp (15 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut, Unsweetened, Shredded.
How Much Fiber is in Coconut, Unsweetened, Shredded?
Coconut, Unsweetened, Shredded contains approximately 4 grams of fiber in 3 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut, Unsweetened, Shredded for healthier you!
What vitamins and minerals are in a Coconut, Unsweetened, Shredded?
Coconut, Unsweetened, Shredded contains following minerals:
General
Does Coconut, Unsweetened, Shredded contain caffeine?
Coconut, Unsweetened, Shredded does not contain any caffeine.
Does Coconut, Unsweetened, Shredded contain alcohol?
Coconut, Unsweetened, Shredded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut, Unsweetened, Shredded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut, Unsweetened, Shredded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut, Unsweetened, Shredded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut, Unsweetened, Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut, Unsweetened, Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut, Unsweetened, Shredded for free?
Yes! Since Coconut, Unsweetened, Shredded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut, Unsweetened, Shredded with water tracking feature?
Nutribit automatically calculates the water content of Coconut, Unsweetened, Shredded and adds it to your daily hydration log. Simply log Coconut, Unsweetened, Shredded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut, Unsweetened, Shredded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut, Unsweetened, Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut, Unsweetened, Shredded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut, Unsweetened, Shredded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut, Unsweetened, Shredded
How to burn 110 calories?
The amount of exercise required to burn off 3 tbsp Coconut, Unsweetened, Shredded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.