Organic Tofu Silken

A typical serving 3 oz (85 grams) of Organic Tofu Silken contains approximately 50 calories.

You can check the exact calorie content by logging Organic Tofu Silken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Organic Tofu Silken depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Organic Tofu Silken contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Organic Tofu Silken depends on the ingredients exists in it. On average, 3 oz (85 grams) of Organic Tofu Silken contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Tofu Silken, Download Nutribit app for healthier you!

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Tofu Silken.

The amount of carbohydrates (carbs) in Organic Tofu Silken depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Tofu Silken.

Organic Tofu Silken contains approximately 0.5 grams of fiber in 3 oz (85 grams).

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Organic Tofu Silken contains following minerals:

• Organic Tofu Silken has 50mg of Calcium.
• Organic Tofu Silken has 10mg of Sodium, Na.
• Organic Tofu Silken has 200mg of Potassium, K.
• Organic Tofu Silken has 1.1mg of Iron.

Organic Tofu Silken does not contain any caffeine.

Organic Tofu Silken does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Tofu Silken and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Organic Tofu Silken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Tofu Silken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Organic Tofu Silken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Organic Tofu Silken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Organic Tofu Silken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Organic Tofu Silken data can be accessed offline in the Nutribit app anytime anywhere!