Tofu, Organic, Silken

A typical serving 3 oz (85 grams) of Tofu, Organic, Silken contains approximately 40 calories.

You can check the exact calorie content by logging Tofu, Organic, Silken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tofu, Organic, Silken depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Tofu, Organic, Silken contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tofu, Organic, Silken depends on the ingredients exists in it. On average, 3 oz (85 grams) of Tofu, Organic, Silken contains approximately 4 grams of protein.

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On average, 3 oz (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu, Organic, Silken.

The amount of carbohydrates (carbs) in Tofu, Organic, Silken depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tofu, Organic, Silken.

Tofu, Organic, Silken contains approximately 0 grams of fiber in 3 oz (85 grams).

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Tofu, Organic, Silken contains following minerals:

• Tofu, Organic, Silken has 78mg of Calcium.
• Tofu, Organic, Silken has 5mg of Sodium, Na.
• Tofu, Organic, Silken has 188mg of Potassium, K.
• Tofu, Organic, Silken has 0.72mg of Iron.

Tofu, Organic, Silken does not contain any caffeine.

Tofu, Organic, Silken does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu, Organic, Silken and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tofu, Organic, Silken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu, Organic, Silken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tofu, Organic, Silken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tofu, Organic, Silken and adds it to your daily hydration log. Simply log Tofu, Organic, Silken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tofu, Organic, Silken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tofu, Organic, Silken data can be accessed offline in the Nutribit app anytime anywhere!