Black Bean Chipotle Burger, Southwestern Style

Season's Choice

Total Energy

130

kcal

36.92

% from carbs

21.54

% from protein

41.54

% from fats

In 71 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

280mg

12.2%

Potassium, K

315mg

6.7%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

33mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Bean Chipotle Burger, Southwestern Style

A typical serving 1 burger of Black Bean Chipotle Burger, Southwestern Style (71 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Bean Chipotle Burger, Southwestern Style depends on the ingredients and preparation method. On average, one serving 1 burger (71 grams) of Black Bean Chipotle Burger, Southwestern Style contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Bean Chipotle Burger, Southwestern Style depends on the ingredients exists in it. On average, 1 burger of Black Bean Chipotle Burger, Southwestern Style (about 71 grams) contains approximately 7 grams of protein.

On average, 1 burger (about 71 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 71 grams) contains about 12 grams of carbohydrates.

Black Bean Chipotle Burger, Southwestern Style contains approximately 3 grams of fiber in 1 burger (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 burger Black Bean Chipotle Burger, Southwestern Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.