Southwestern Style Black Bean & Cheese Burrito

Cabo Primo

20.71

% from protein

53.07

% from carbs

53.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 172 g(172g)
Amount per serving
Calories
300
% Daily value*

Total Fat 9 g
13.8%

Saturated 3 g
15%

Cholesterol 15 mg
5%

Sodium, Na 470 mg
20.4%

Total Carbohydrates 41 g
14.9%

Fiber 9 g
32.1%

Sugars 2 g
4%

Protein 16 g
32%

Vitamin A 1000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 18 mg

Calcium 195 mg

Iron 3.6 mg

Southwestern Style Black Bean & Cheese Burrito Nutrients FAQs

Nutrients

What is the calorie content of Southwestern Style Black Bean & Cheese Burrito?

A typical serving 1 burrito (172 grams) of Southwestern Style Black Bean & Cheese Burrito contains approximately 300 calories.

You can check the exact calorie content by logging Southwestern Style Black Bean & Cheese Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwestern Style Black Bean & Cheese Burrito have?

The amount of fat in Southwestern Style Black Bean & Cheese Burrito depends on the ingredients and preparation method. On average, one serving 1 burrito (172 grams) of Southwestern Style Black Bean & Cheese Burrito contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwestern Style Black Bean & Cheese Burrito have?

The protein content in Southwestern Style Black Bean & Cheese Burrito depends on the ingredients exists in it. On average, 1 burrito (172 grams) of Southwestern Style Black Bean & Cheese Burrito contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Southwestern Style Black Bean & Cheese Burrito, Download Nutribit app for healthier you!

How much sugar does a Southwestern Style Black Bean & Cheese Burrito have?

On average, 1 burrito (172 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Style Black Bean & Cheese Burrito.

How Much carbohydrates (carbs) is in Southwestern Style Black Bean & Cheese Burrito?

The amount of carbohydrates (carbs) in Southwestern Style Black Bean & Cheese Burrito depends on its serving size and preparation. On average, 1 burrito (172 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwestern Style Black Bean & Cheese Burrito.

How Much Fiber is in Southwestern Style Black Bean & Cheese Burrito?

Southwestern Style Black Bean & Cheese Burrito contains approximately 9 grams of fiber in 1 burrito (172 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Style Black Bean & Cheese Burrito for healthier you!

What vitamins and minerals are in a Southwestern Style Black Bean & Cheese Burrito?

Vitamins in Southwestern Style Black Bean & Cheese Burrito:

  • Vitamin A:Southwestern Style Black Bean & Cheese Burrito has 1000 IU of Vitamin A.
  • Vitamin C:Southwestern Style Black Bean & Cheese Burrito has 18 mg of Vitamin C.

Southwestern Style Black Bean & Cheese Burrito contains following minerals:

  • Southwestern Style Black Bean & Cheese Burrito has 195mg of Calcium.
  • Southwestern Style Black Bean & Cheese Burrito has 470mg of Sodium, Na.
  • Southwestern Style Black Bean & Cheese Burrito has 3.6mg of Iron.

General

Does Southwestern Style Black Bean & Cheese Burrito contain caffeine?

Southwestern Style Black Bean & Cheese Burrito does not contain any caffeine.

Does Southwestern Style Black Bean & Cheese Burrito contain alcohol?

Southwestern Style Black Bean & Cheese Burrito does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwestern Style Black Bean & Cheese Burrito?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Style Black Bean & Cheese Burrito and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwestern Style Black Bean & Cheese Burrito quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwestern Style Black Bean & Cheese Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Style Black Bean & Cheese Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwestern Style Black Bean & Cheese Burrito for free?

Yes! Since Southwestern Style Black Bean & Cheese Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwestern Style Black Bean & Cheese Burrito with water tracking feature?

Nutribit automatically calculates the water content of Southwestern Style Black Bean & Cheese Burrito and adds it to your daily hydration log. Simply log Southwestern Style Black Bean & Cheese Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwestern Style Black Bean & Cheese Burrito as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Style Black Bean & Cheese Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwestern Style Black Bean & Cheese Burrito nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwestern Style Black Bean & Cheese Burrito data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwestern Style Black Bean & Cheese Burrito

Protein and Vitamin A in Southwestern Style Black Bean & Cheese Burrito supports bone health.

  • Protein in Southwestern Style Black Bean & Cheese Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Southwestern Style Black Bean & Cheese Burrito contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Southwestern Style Black Bean & Cheese Burrito supports building and repairing tissues.

Builds and repairs tissues in Southwestern Style Black Bean & Cheese Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwestern Style Black Bean & Cheese Burrito supports immune function.

Supports immune function in Southwestern Style Black Bean & Cheese Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwestern Style Black Bean & Cheese Burrito helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwestern Style Black Bean & Cheese Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwestern Style Black Bean & Cheese Burrito provides energy.

Provides energy in Southwestern Style Black Bean & Cheese Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwestern Style Black Bean & Cheese Burrito supports muscle growth and strength.

Supports muscle growth and strength in Southwestern Style Black Bean & Cheese Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwestern Style Black Bean & Cheese Burrito helps in weight management.

Helps in weight management in Southwestern Style Black Bean & Cheese Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwestern Style Black Bean & Cheese Burrito aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwestern Style Black Bean & Cheese Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwestern Style Black Bean & Cheese Burrito improves skin, hair, and nails.

Improves skin, hair, and nails in Southwestern Style Black Bean & Cheese Burrito is essential for the health and growth of hair, skin, and nails.

Protein in Southwestern Style Black Bean & Cheese Burrito regulates blood sugar levels.

Regulates blood sugar levels in Southwestern Style Black Bean & Cheese Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Southwestern Style Black Bean & Cheese Burrito supports digestion.

Fiber in Southwestern Style Black Bean & Cheese Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Southwestern Style Black Bean & Cheese Burrito supports heart health.

Soluble fiber in Southwestern Style Black Bean & Cheese Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Southwestern Style Black Bean & Cheese Burrito aids in weight management.

Fiber-rich foods in Southwestern Style Black Bean & Cheese Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Southwestern Style Black Bean & Cheese Burrito regulates blood sugar.

Fiber in Southwestern Style Black Bean & Cheese Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Southwestern Style Black Bean & Cheese Burrito promotes gut health.

Fiber in Southwestern Style Black Bean & Cheese Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Southwestern Style Black Bean & Cheese Burrito lowers the risk of colon cancer.

A high-fiber diet from Southwestern Style Black Bean & Cheese Burrito is linked to a reduced risk of colon cancer.

Fiber in Southwestern Style Black Bean & Cheese Burrito improves skin health.

Fiber in Southwestern Style Black Bean & Cheese Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Southwestern Style Black Bean & Cheese Burrito helps lower blood pressure.

Adequate fiber in Southwestern Style Black Bean & Cheese Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Southwestern Style Black Bean & Cheese Burrito boosts immune function.

Fiber in Southwestern Style Black Bean & Cheese Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Southwestern Style Black Bean & Cheese Burrito reduces the risk of type 2 diabetes.

Fiber in Southwestern Style Black Bean & Cheese Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Southwestern Style Black Bean & Cheese Burrito supports eye health.

Vitamin A in Southwestern Style Black Bean & Cheese Burrito is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Southwestern Style Black Bean & Cheese Burrito boosts immune function.

Vitamin A in Southwestern Style Black Bean & Cheese Burrito helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Southwestern Style Black Bean & Cheese Burrito promotes healthy skin.

Vitamin A in Southwestern Style Black Bean & Cheese Burrito supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Southwestern Style Black Bean & Cheese Burrito enhances reproductive health.

Vitamin A in Southwestern Style Black Bean & Cheese Burrito plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Southwestern Style Black Bean & Cheese Burrito reduces the risk of certain cancers.

Vitamin A in Southwestern Style Black Bean & Cheese Burrito helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Southwestern Style Black Bean & Cheese Burrito promotes healthy development during pregnancy.

Vitamin A in Southwestern Style Black Bean & Cheese Burrito is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Southwestern Style Black Bean & Cheese Burrito maintains healthy mucous membranes.

Vitamin A in Southwestern Style Black Bean & Cheese Burrito helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Southwestern Style Black Bean & Cheese Burrito improves wound healing.

Vitamin A in Southwestern Style Black Bean & Cheese Burrito promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Southwestern Style Black Bean & Cheese Burrito may reduce the risk of macular degeneration.

Vitamin A in Southwestern Style Black Bean & Cheese Burrito, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Southwestern Style Black Bean & Cheese Burrito supports bone health.

Calcium in Southwestern Style Black Bean & Cheese Burrito is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Southwestern Style Black Bean & Cheese Burrito supports muscle function.

Calcium in Southwestern Style Black Bean & Cheese Burrito plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Southwestern Style Black Bean & Cheese Burrito supports heart health.

Calcium in Southwestern Style Black Bean & Cheese Burrito helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Southwestern Style Black Bean & Cheese Burrito supports nerve transmission.

Calcium in Southwestern Style Black Bean & Cheese Burrito is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Southwestern Style Black Bean & Cheese Burrito supports blood clotting.

Calcium in Southwestern Style Black Bean & Cheese Burrito is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Southwestern Style Black Bean & Cheese Burrito supports hormonal secretion.

Calcium in Southwestern Style Black Bean & Cheese Burrito regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Southwestern Style Black Bean & Cheese Burrito supports weight management.

Calcium in Southwestern Style Black Bean & Cheese Burrito may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Southwestern Style Black Bean & Cheese Burrito supports dental health.

Calcium in Southwestern Style Black Bean & Cheese Burrito strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Southwestern Style Black Bean & Cheese Burrito supports blood pressure regulation.

Calcium in Southwestern Style Black Bean & Cheese Burrito, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Southwestern Style Black Bean & Cheese Burrito supports fluid balance.

Maintains Fluid Balance in Southwestern Style Black Bean & Cheese Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwestern Style Black Bean & Cheese Burrito supports nerve function.

Supports Nerve Function in Southwestern Style Black Bean & Cheese Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwestern Style Black Bean & Cheese Burrito helps regulate blood pressure.

Regulates Blood Pressure in Southwestern Style Black Bean & Cheese Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwestern Style Black Bean & Cheese Burrito supports muscle function.

Aids Muscle Function in Southwestern Style Black Bean & Cheese Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwestern Style Black Bean & Cheese Burrito aids nutrient absorption.

Improves Nutrient Absorption in Southwestern Style Black Bean & Cheese Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwestern Style Black Bean & Cheese Burrito helps balance pH levels.

Balances pH Levels in Southwestern Style Black Bean & Cheese Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwestern Style Black Bean & Cheese Burrito supports bone health.

Supports Bone Health in Southwestern Style Black Bean & Cheese Burrito helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 burrito Southwestern Style Black Bean & Cheese Burrito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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