Garlic Potatoes with Parmesan Flavored Sauce

Season's Choice

7.79

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

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Serving size
In 220 g(220g)
Amount per serving
Calories
320
% Daily value*

Total Fat 12 g
18.5%

Saturated 3 g
15%

Polyunsaturated 4 g

Monounsaturated 3 g

Sodium, Na 440 mg
19.1%

Potassium, K 920 mg
19.6%

Total Carbohydrates 44 g
16%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin A 400 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 18 mg

Calcium 52 mg

Iron 1.4 mg

Garlic Potatoes with Parmesan Flavored Sauce Nutrients FAQs

Nutrients

What is the calorie content of Garlic Potatoes with Parmesan Flavored Sauce?

A typical serving 0.5 cup (110 grams) of Garlic Potatoes with Parmesan Flavored Sauce contains approximately 160 calories.

You can check the exact calorie content by logging Garlic Potatoes with Parmesan Flavored Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Potatoes with Parmesan Flavored Sauce have?

The amount of fat in Garlic Potatoes with Parmesan Flavored Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Garlic Potatoes with Parmesan Flavored Sauce contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Potatoes with Parmesan Flavored Sauce have?

The protein content in Garlic Potatoes with Parmesan Flavored Sauce depends on the ingredients exists in it. On average, 0.5 cup (110 grams) of Garlic Potatoes with Parmesan Flavored Sauce contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Potatoes with Parmesan Flavored Sauce, Download Nutribit app for healthier you!

How much sugar does a Garlic Potatoes with Parmesan Flavored Sauce have?

On average, 0.5 cup (110 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Potatoes with Parmesan Flavored Sauce.

How Much carbohydrates (carbs) is in Garlic Potatoes with Parmesan Flavored Sauce?

The amount of carbohydrates (carbs) in Garlic Potatoes with Parmesan Flavored Sauce depends on its serving size and preparation. On average, 0.5 cup (110 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Potatoes with Parmesan Flavored Sauce.

How Much Fiber is in Garlic Potatoes with Parmesan Flavored Sauce?

Garlic Potatoes with Parmesan Flavored Sauce contains approximately 2 grams of fiber in 0.5 cup (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Potatoes with Parmesan Flavored Sauce for healthier you!

What vitamins and minerals are in a Garlic Potatoes with Parmesan Flavored Sauce?

Vitamins in Garlic Potatoes with Parmesan Flavored Sauce:

  • Vitamin A:Garlic Potatoes with Parmesan Flavored Sauce has 200 IU of Vitamin A.
  • Vitamin C:Garlic Potatoes with Parmesan Flavored Sauce has 9 mg of Vitamin C.

Garlic Potatoes with Parmesan Flavored Sauce contains following minerals:

  • Garlic Potatoes with Parmesan Flavored Sauce has 26mg of Calcium.
  • Garlic Potatoes with Parmesan Flavored Sauce has 220mg of Sodium, Na.
  • Garlic Potatoes with Parmesan Flavored Sauce has 460mg of Potassium, K.
  • Garlic Potatoes with Parmesan Flavored Sauce has 0.72mg of Iron.

General

Does Garlic Potatoes with Parmesan Flavored Sauce contain caffeine?

Garlic Potatoes with Parmesan Flavored Sauce does not contain any caffeine.

Does Garlic Potatoes with Parmesan Flavored Sauce contain alcohol?

Garlic Potatoes with Parmesan Flavored Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Potatoes with Parmesan Flavored Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Potatoes with Parmesan Flavored Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Potatoes with Parmesan Flavored Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Potatoes with Parmesan Flavored Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Potatoes with Parmesan Flavored Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Potatoes with Parmesan Flavored Sauce for free?

Yes! Since Garlic Potatoes with Parmesan Flavored Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Potatoes with Parmesan Flavored Sauce with water tracking feature?

Nutribit automatically calculates the water content of Garlic Potatoes with Parmesan Flavored Sauce and adds it to your daily hydration log. Simply log Garlic Potatoes with Parmesan Flavored Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Potatoes with Parmesan Flavored Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Potatoes with Parmesan Flavored Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Potatoes with Parmesan Flavored Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Potatoes with Parmesan Flavored Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Potatoes with Parmesan Flavored Sauce

How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Garlic Potatoes with Parmesan Flavored Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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