Garlic Potatoes with Parmesan Sauce

Season's Choice

Total Energy

160

kcal

57.14

% from carbs

7.79

% from protein

35.06

% from fats

In 110 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

1.5g

Sodium, Na

220mg

9.6%

Potassium, K

460mg

9.8%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Potatoes with Parmesan Sauce

A typical serving 0.5 cup of Garlic Potatoes with Parmesan Sauce (110 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Potatoes with Parmesan Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Garlic Potatoes with Parmesan Sauce contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Potatoes with Parmesan Sauce depends on the ingredients exists in it. On average, 0.5 cup of Garlic Potatoes with Parmesan Sauce (about 110 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 110 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 110 grams) contains about 22 grams of carbohydrates.

Garlic Potatoes with Parmesan Sauce contains approximately 2 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Garlic Potatoes with Parmesan Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.