Multigrain Blend with Vegetables

Season's Choice

Total Energy

190

kcal

74.87

% from carbs

10.7

% from protein

14.44

% from fats

In 113 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

300mg

13%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Multigrain Blend with Vegetables

A typical serving 4 oz of Multigrain Blend with Vegetables (113 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Multigrain Blend with Vegetables depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Multigrain Blend with Vegetables contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Multigrain Blend with Vegetables depends on the ingredients exists in it. On average, 4 oz of Multigrain Blend with Vegetables (about 113 grams) contains approximately 5 grams of protein.

On average, 4 oz (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 35 grams of carbohydrates.

Multigrain Blend with Vegetables contains approximately 4 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Couscous Blend with Vegetables

Season's Choice

160 kcal

Mixed Vegetables, Steamed

Season's Choice

50 kcal

Mixed Vegetables, Mixed

Season's Choice

50 kcal

Vegetables, Mixed, Frozen

Season's Choice

50 kcal

Multigrain Blend with Mixed Vegetables

Roundy's

170 kcal

Harvest Blend

Season's Choice

135 kcal

Wellness Blend

Season's Choice

70 kcal

Autumn Carrot Blend

Season's Choice

70 kcal

Butternut Squash Blend

Season's Choice

100 kcal

Chipotle Corn Blend

Season's Choice

120 kcal

Cheesy California Blend

Season's Choice

50 kcal

Couscous, Asian Blend

Season's Choice

150 kcal

Red Sangria Blend

Season's Choice

80 kcal

Southwest Corn Blend

Season's Choice

90 kcal

Steamed Winter Blend

Season's Choice

25 kcal

Unsweetened Tropical Blend

Season's Choice

70 kcal

White Sangria Blend

Season's Choice

60 kcal

Riced Broccoli & Cauliflower Blend With A White Cheddar Sauce

Season's Choice

50 kcal

Cherry Berry Blend, Unsweetened

Season's Choice

70 kcal

Orange Splash Smoothie Blend

Season's Choice

90 kcal

Steamed Chipotle COrn Blend

Season's Choice

120 kcal

Three Pepper & Onion Blend

Season's Choice

20 kcal

Unsweetened Strawberry Banana Blend

Season's Choice

90 kcal

How to burn 190 calories?

The amount of exercise required to burn off 4 oz Multigrain Blend with Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.