Wellness Blend

Season's Choice

Total Energy

70

kcal

94.74

% from carbs

5.26

% from protein

0

% from fats

In 140 g

% daily value

Potassium, K

181mg

3.9%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

1g

2%

Calcium, Ca

26mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wellness Blend

A typical serving 1 cup of Wellness Blend (140 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wellness Blend depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Wellness Blend contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wellness Blend depends on the ingredients exists in it. On average, 1 cup of Wellness Blend (about 140 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 140 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 18 grams of carbohydrates.

Wellness Blend contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wellness Blend, Pineapple, Peaches, Pears, Blueberries

Season's Choice

70 kcal

Harvest Blend

Season's Choice

135 kcal

Autumn Carrot Blend

Season's Choice

70 kcal

Butternut Squash Blend

Season's Choice

100 kcal

Chipotle Corn Blend

Season's Choice

120 kcal

Cheesy California Blend

Season's Choice

50 kcal

Couscous, Asian Blend

Season's Choice

150 kcal

Red Sangria Blend

Season's Choice

80 kcal

Southwest Corn Blend

Season's Choice

90 kcal

Steamed Winter Blend

Season's Choice

25 kcal

Unsweetened Tropical Blend

Season's Choice

70 kcal

White Sangria Blend

Season's Choice

60 kcal

Cherry Berry Blend, Unsweetened

Season's Choice

70 kcal

Couscous Blend with Vegetables

Season's Choice

160 kcal

Multigrain Blend with Vegetables

Season's Choice

190 kcal

Orange Splash Smoothie Blend

Season's Choice

90 kcal

Steamed Chipotle COrn Blend

Season's Choice

120 kcal

Three Pepper & Onion Blend

Season's Choice

20 kcal

Unsweetened Strawberry Banana Blend

Season's Choice

90 kcal

Blend, Three Pepper & Onion, Frozen

Season's Choice

25 kcal

Fiesta Blend, Pineapple & Mango Chunks

Season's Choice

90 kcal

Fruit & Veggie Green Smoothie Blend

Season's Choice

80 kcal

Fruit & Veggie Orange Smoothie Blend

Season's Choice

80 kcal

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Wellness Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.