Steamed Broccoli, Stir Fry
Season's Choice
22.22
% from protein77.78
% from carbs77.78
% from fatNutrition Facts
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Steamed Broccoli, Stir Fry Nutrients FAQs
Nutrients
- Steamed Broccoli, Stir Fry has 31mg of Calcium.
- Steamed Broccoli, Stir Fry has 25mg of Sodium, Na.
- Steamed Broccoli, Stir Fry has 201mg of Potassium, K.
- Steamed Broccoli, Stir Fry has 1mg of Iron.
What is the calorie content of Steamed Broccoli, Stir Fry?
A typical serving 1 cup (85 grams) of Steamed Broccoli, Stir Fry contains approximately 35 calories.
You can check the exact calorie content by logging Steamed Broccoli, Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steamed Broccoli, Stir Fry have?
The amount of fat in Steamed Broccoli, Stir Fry depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Steamed Broccoli, Stir Fry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steamed Broccoli, Stir Fry have?
The protein content in Steamed Broccoli, Stir Fry depends on the ingredients exists in it. On average, 1 cup (85 grams) of Steamed Broccoli, Stir Fry contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Steamed Broccoli, Stir Fry, Download Nutribit app for healthier you!
How much sugar does a Steamed Broccoli, Stir Fry have?
On average, 1 cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Broccoli, Stir Fry.
How Much carbohydrates (carbs) is in Steamed Broccoli, Stir Fry?
The amount of carbohydrates (carbs) in Steamed Broccoli, Stir Fry depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steamed Broccoli, Stir Fry.
How Much Fiber is in Steamed Broccoli, Stir Fry?
Steamed Broccoli, Stir Fry contains approximately 2 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Broccoli, Stir Fry for healthier you!
What vitamins and minerals are in a Steamed Broccoli, Stir Fry?
Steamed Broccoli, Stir Fry contains following minerals:
General
Does Steamed Broccoli, Stir Fry contain caffeine?
Steamed Broccoli, Stir Fry does not contain any caffeine.
Does Steamed Broccoli, Stir Fry contain alcohol?
Steamed Broccoli, Stir Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steamed Broccoli, Stir Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Broccoli, Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steamed Broccoli, Stir Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steamed Broccoli, Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Broccoli, Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steamed Broccoli, Stir Fry for free?
Yes! Since Steamed Broccoli, Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steamed Broccoli, Stir Fry with water tracking feature?
Nutribit automatically calculates the water content of Steamed Broccoli, Stir Fry and adds it to your daily hydration log. Simply log Steamed Broccoli, Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steamed Broccoli, Stir Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steamed Broccoli, Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steamed Broccoli, Stir Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steamed Broccoli, Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steamed Broccoli, Stir Fry
How to burn 35 calories?
The amount of exercise required to burn off 1 cup Steamed Broccoli, Stir Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.