Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Season's Choice
120
kcal Energy
26.6%
% from carbs
39.8%
% from protein
33.6%
% from fats
In 85 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 86 cup
30
kcal
Serving Size: 90 cup
40
kcal
Serving Size: 85 pieces
20
kcal
Serving Size: 85 cup
37
kcal
Serving Size: 113 cup
100
kcal
Serving Size: 90 cup
50
kcal
Serving Size: 80 spears
25
kcal
Serving Size: 85 cup
30
kcal
Serving Size: 85 cup
30
kcal
Serving Size: 115 cup
110
kcal
Serving Size: 114 cup
150
kcal
Serving Size: 85 cup
25
kcal
Serving Size: 85 pieces
35
kcal
Serving Size: 85 cup
100
kcal
Serving Size: 75 cup
100
kcal
Serving Size: 74 cup
90
kcal
Serving Size: 84 cup
35
kcal
Serving Size: 89 cup
35
kcal
Serving Size: 85 cup
35
kcal
Serving Size: 85 cup
35
kcal
Serving Size: 115 cup
120
kcal
Serving Size: 110 cup
120
kcal
Serving Size: 89 cup
30
kcal
A typical serving 0.5 cup of Steamed Shelled Edamame (85 grams) contains approximately 120 calories. You can check the exact calorie content by logging Steamed Shelled Edamame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Steamed Shelled Edamame depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Steamed Shelled Edamame contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Steamed Shelled Edamame depends on the ingredients exists in it. On average, 0.5 cup of Steamed Shelled Edamame (about 85 grams) contains approximately 12 grams of protein.
The protein content in Steamed Shelled Edamame depends on the ingredients exists in it. On average, 0.5 cup of Steamed Shelled Edamame (about 85 grams) contains approximately 12 grams of protein.
On average, 0.5 cup (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 85 grams) contains about 8 grams of carbohydrates.
Steamed Shelled Edamame contains approximately 6 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Steamed Shelled Edamame contains approximately 6 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Steamed Shelled Edamame contains approximately 6 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Steamed Shelled Edamame contains approximately 6 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Steamed Shelled Edamame contains approximately 6 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Steamed Shelled Edamame contains approximately 6 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Steamed Shelled Edamame contains approximately 6 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Shelled Edamame and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Steamed Shelled Edamame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Shelled Edamame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Steamed Shelled Edamame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Steamed Shelled Edamame and adds it to your daily hydration log. Simply log Steamed Shelled Edamame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Steamed Shelled Edamame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Steamed Shelled Edamame data can be accessed offline in the Nutribit app anytime anywhere!