Freeze-Droed Unsweetened Blueberries

Fresh Finds

3.03

% from protein

96.97

% from carbs

96.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
130
% Daily value*
Potassium, K 170 mg
3.6%
Total Carbohydrates 32 g
11.6%
Fiber 6 g
21.4%
Sugars 20 g
40%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 12 mg
Iron 0.3 mg
Sugars, added 0 g

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Freeze-Droed Unsweetened Blueberries Nutrients FAQs

Nutrients

What is the calorie content of Freeze-Droed Unsweetened Blueberries?

A typical serving 1 bag (34 grams) of Freeze-Droed Unsweetened Blueberries contains approximately 130 calories.

You can check the exact calorie content by logging Freeze-Droed Unsweetened Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Freeze-Droed Unsweetened Blueberries have?

The amount of fat in Freeze-Droed Unsweetened Blueberries depends on the ingredients and preparation method. On average, one serving 1 bag (34 grams) of Freeze-Droed Unsweetened Blueberries contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Freeze-Droed Unsweetened Blueberries have?

The protein content in Freeze-Droed Unsweetened Blueberries depends on the ingredients exists in it. On average, 1 bag (34 grams) of Freeze-Droed Unsweetened Blueberries contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Freeze-Droed Unsweetened Blueberries, Download Nutribit app for healthier you!

How much sugar does a Freeze-Droed Unsweetened Blueberries have?

On average, 1 bag (34 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Freeze-Droed Unsweetened Blueberries.

How Much carbohydrates (carbs) is in Freeze-Droed Unsweetened Blueberries?

The amount of carbohydrates (carbs) in Freeze-Droed Unsweetened Blueberries depends on its serving size and preparation. On average, 1 bag (34 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Freeze-Droed Unsweetened Blueberries.

How Much Fiber is in Freeze-Droed Unsweetened Blueberries?

Freeze-Droed Unsweetened Blueberries contains approximately 6 grams of fiber in 1 bag (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Freeze-Droed Unsweetened Blueberries for healthier you!

What vitamins and minerals are in a Freeze-Droed Unsweetened Blueberries?

Freeze-Droed Unsweetened Blueberries contains following minerals:

  • Freeze-Droed Unsweetened Blueberries has 12mg of Calcium.
  • Freeze-Droed Unsweetened Blueberries has 170mg of Potassium, K.
  • Freeze-Droed Unsweetened Blueberries has 0.3mg of Iron.

General

Does Freeze-Droed Unsweetened Blueberries contain caffeine?

Freeze-Droed Unsweetened Blueberries does not contain any caffeine.

Does Freeze-Droed Unsweetened Blueberries contain alcohol?

Freeze-Droed Unsweetened Blueberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Freeze-Droed Unsweetened Blueberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freeze-Droed Unsweetened Blueberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Freeze-Droed Unsweetened Blueberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Freeze-Droed Unsweetened Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freeze-Droed Unsweetened Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Freeze-Droed Unsweetened Blueberries for free?

Yes! Since Freeze-Droed Unsweetened Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Freeze-Droed Unsweetened Blueberries with water tracking feature?

Nutribit automatically calculates the water content of Freeze-Droed Unsweetened Blueberries and adds it to your daily hydration log. Simply log Freeze-Droed Unsweetened Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Freeze-Droed Unsweetened Blueberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Freeze-Droed Unsweetened Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Freeze-Droed Unsweetened Blueberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Freeze-Droed Unsweetened Blueberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Freeze-Droed Unsweetened Blueberries

Fiber in Freeze-Droed Unsweetened Blueberries supports digestion.

Fiber in Freeze-Droed Unsweetened Blueberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Freeze-Droed Unsweetened Blueberries supports heart health.

Soluble fiber in Freeze-Droed Unsweetened Blueberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Freeze-Droed Unsweetened Blueberries aids in weight management.

Fiber-rich foods in Freeze-Droed Unsweetened Blueberries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Freeze-Droed Unsweetened Blueberries regulates blood sugar.

Fiber in Freeze-Droed Unsweetened Blueberries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Freeze-Droed Unsweetened Blueberries promotes gut health.

Fiber in Freeze-Droed Unsweetened Blueberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Freeze-Droed Unsweetened Blueberries lowers the risk of colon cancer.

A high-fiber diet from Freeze-Droed Unsweetened Blueberries is linked to a reduced risk of colon cancer.

Fiber in Freeze-Droed Unsweetened Blueberries improves skin health.

Fiber in Freeze-Droed Unsweetened Blueberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Freeze-Droed Unsweetened Blueberries helps lower blood pressure.

Adequate fiber in Freeze-Droed Unsweetened Blueberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Freeze-Droed Unsweetened Blueberries boosts immune function.

Fiber in Freeze-Droed Unsweetened Blueberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Freeze-Droed Unsweetened Blueberries reduces the risk of type 2 diabetes.

Fiber in Freeze-Droed Unsweetened Blueberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 1 bag Freeze-Droed Unsweetened Blueberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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