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Blueberries, Unsweetened Whole

Haggen

70

kcal Energy

88.3%

% from carbs

0%

% from protein

11.7%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
70

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 17 g
6.2%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 0 g
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Blueberries, Unsweetened Whole

Nutrients

What is the calorie content of Blueberries, Unsweetened Whole?

A typical serving 1 cup of Blueberries, Unsweetened Whole (140 grams) contains approximately 70 calories. You can check the exact calorie content by logging Blueberries, Unsweetened Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberries, Unsweetened Whole have?

The amount of fat in Blueberries, Unsweetened Whole depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Blueberries, Unsweetened Whole contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberries, Unsweetened Whole have?

The protein content in Blueberries, Unsweetened Whole depends on the ingredients exists in it. On average, 1 cup of Blueberries, Unsweetened Whole (about 140 grams) contains approximately 0 grams of protein.

Is Blueberries, Unsweetened Whole a good source of protein?

The protein content in Blueberries, Unsweetened Whole depends on the ingredients exists in it. On average, 1 cup of Blueberries, Unsweetened Whole (about 140 grams) contains approximately 0 grams of protein.

How much sugar does a Blueberries, Unsweetened Whole have?

On average, 1 cup (about 140 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberries, Unsweetened Whole contain added sugar?

On average, 1 cup (about 140 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberries, Unsweetened Whole?

On average, 1 cup (about 140 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Blueberries, Unsweetened Whole?

Blueberries, Unsweetened Whole contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberries, Unsweetened Whole?

Blueberries, Unsweetened Whole contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberries, Unsweetened Whole suitable for vegans?

Blueberries, Unsweetened Whole contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberries, Unsweetened Whole contain caffeine?

Blueberries, Unsweetened Whole contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberries, Unsweetened Whole contain alcohol?

Blueberries, Unsweetened Whole contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberries, Unsweetened Whole healthier?

Blueberries, Unsweetened Whole contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberries, Unsweetened Whole in Nutribit?

Blueberries, Unsweetened Whole contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberries, Unsweetened Whole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberries, Unsweetened Whole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberries, Unsweetened Whole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberries, Unsweetened Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberries, Unsweetened Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberries, Unsweetened Whole for free?

Yes! Since Blueberries, Unsweetened Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberries, Unsweetened Whole with water tracking feature?

Nutribit automatically calculates the water content of Blueberries, Unsweetened Whole and adds it to your daily hydration log. Simply log Blueberries, Unsweetened Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberries, Unsweetened Whole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberries, Unsweetened Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberries, Unsweetened Whole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberries, Unsweetened Whole data can be accessed offline in the Nutribit app anytime anywhere!