Whole Unsweetened Blueberries
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0
% from protein88.31
% from carbs88.31
% from fatNutrition Facts
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Whole Unsweetened Blueberries Nutrients FAQs
Nutrients
- Vitamin C:Whole Unsweetened Blueberries has 3.6 mg of Vitamin C.
What is the calorie content of Whole Unsweetened Blueberries?
A typical serving 1 cup (140 grams) of Whole Unsweetened Blueberries contains approximately 70 calories.
You can check the exact calorie content by logging Whole Unsweetened Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Unsweetened Blueberries have?
The amount of fat in Whole Unsweetened Blueberries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Whole Unsweetened Blueberries contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Unsweetened Blueberries have?
The protein content in Whole Unsweetened Blueberries depends on the ingredients exists in it. On average, 1 cup (140 grams) of Whole Unsweetened Blueberries contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Unsweetened Blueberries, Download Nutribit app for healthier you!
How much sugar does a Whole Unsweetened Blueberries have?
On average, 1 cup (140 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Unsweetened Blueberries.
How Much carbohydrates (carbs) is in Whole Unsweetened Blueberries?
The amount of carbohydrates (carbs) in Whole Unsweetened Blueberries depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Unsweetened Blueberries.
How Much Fiber is in Whole Unsweetened Blueberries?
Whole Unsweetened Blueberries contains approximately 4 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Unsweetened Blueberries for healthier you!
What vitamins and minerals are in a Whole Unsweetened Blueberries?
Vitamins in Whole Unsweetened Blueberries:
General
Does Whole Unsweetened Blueberries contain caffeine?
Whole Unsweetened Blueberries does not contain any caffeine.
Does Whole Unsweetened Blueberries contain alcohol?
Whole Unsweetened Blueberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Unsweetened Blueberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Unsweetened Blueberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Unsweetened Blueberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Unsweetened Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Unsweetened Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Unsweetened Blueberries for free?
Yes! Since Whole Unsweetened Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Unsweetened Blueberries with water tracking feature?
Nutribit automatically calculates the water content of Whole Unsweetened Blueberries and adds it to your daily hydration log. Simply log Whole Unsweetened Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Unsweetened Blueberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Unsweetened Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Unsweetened Blueberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Unsweetened Blueberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Unsweetened Blueberries
How to burn 70 calories?
The amount of exercise required to burn off 1 cup Whole Unsweetened Blueberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.