M & M Brownies
Raley's
5.28
% from protein62.05
% from carbs62.05
% from fatNutrition Facts
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M & M Brownies Nutrients FAQs
Nutrients
- M & M Brownies has 16mg of Calcium.
- M & M Brownies has 130mg of Sodium, Na.
- M & M Brownies has 270mg of Potassium, K.
- M & M Brownies has 4mg of Iron.
What is the calorie content of M & M Brownies?
A typical serving 1 brownie (79 grams) of M & M Brownies contains approximately 300 calories.
You can check the exact calorie content by logging M & M Brownies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a M & M Brownies have?
The amount of fat in M & M Brownies depends on the ingredients and preparation method. On average, one serving 1 brownie (79 grams) of M & M Brownies contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a M & M Brownies have?
The protein content in M & M Brownies depends on the ingredients exists in it. On average, 1 brownie (79 grams) of M & M Brownies contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from M & M Brownies, Download Nutribit app for healthier you!
How much sugar does a M & M Brownies have?
On average, 1 brownie (79 grams) contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from M & M Brownies.
How Much carbohydrates (carbs) is in M & M Brownies?
The amount of carbohydrates (carbs) in M & M Brownies depends on its serving size and preparation. On average, 1 brownie (79 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from M & M Brownies.
How Much Fiber is in M & M Brownies?
M & M Brownies contains approximately 2 grams of fiber in 1 brownie (79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from M & M Brownies for healthier you!
What vitamins and minerals are in a M & M Brownies?
M & M Brownies contains following minerals:
General
Does M & M Brownies contain caffeine?
M & M Brownies does not contain any caffeine.
Does M & M Brownies contain alcohol?
M & M Brownies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for M & M Brownies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for M & M Brownies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize M & M Brownies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of M & M Brownies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of M & M Brownies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from M & M Brownies for free?
Yes! Since M & M Brownies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from M & M Brownies with water tracking feature?
Nutribit automatically calculates the water content of M & M Brownies and adds it to your daily hydration log. Simply log M & M Brownies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes M & M Brownies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including M & M Brownies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access M & M Brownies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, M & M Brownies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of M & M Brownies
Total Carbohydrates in M & M Brownies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from M & M Brownies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in M & M Brownies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like M & M Brownies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in M & M Brownies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in M & M Brownies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in M & M Brownies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from M & M Brownies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in M & M Brownies aids weight management by helping you feel full longer.
Fiber-rich carbs from M & M Brownies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in M & M Brownies enhances brain function and helps improve memory and focus.
Glucose from M & M Brownies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in M & M Brownies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from M & M Brownies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in M & M Brownies promotes gut health by feeding beneficial gut bacteria.
Fiber in M & M Brownies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in M & M Brownies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from M & M Brownies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in M & M Brownies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in M & M Brownies, help regulate blood pressure and reduce hypertension risk.
How to burn 300 calories?
The amount of exercise required to burn off 1 brownie M & M Brownies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.