Blonie Brownies
Eat Me
54.66
% from protein17.39
% from carbs17.39
% from fatNutrition Facts
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Blonie Brownies Nutrients FAQs
Nutrients
- Blonie Brownies has 26mg of Calcium.
- Blonie Brownies has 100mg of Sodium, Na.
- Blonie Brownies has 0.72mg of Iron.
What is the calorie content of Blonie Brownies?
A typical serving 1 brownie (55 grams) of Blonie Brownies contains approximately 170 calories.
You can check the exact calorie content by logging Blonie Brownies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blonie Brownies have?
The amount of fat in Blonie Brownies depends on the ingredients and preparation method. On average, one serving 1 brownie (55 grams) of Blonie Brownies contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blonie Brownies have?
The protein content in Blonie Brownies depends on the ingredients exists in it. On average, 1 brownie (55 grams) of Blonie Brownies contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Blonie Brownies, Download Nutribit app for healthier you!
How much sugar does a Blonie Brownies have?
On average, 1 brownie (55 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blonie Brownies.
How Much carbohydrates (carbs) is in Blonie Brownies?
The amount of carbohydrates (carbs) in Blonie Brownies depends on its serving size and preparation. On average, 1 brownie (55 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blonie Brownies.
How Much Fiber is in Blonie Brownies?
Blonie Brownies contains approximately 0 grams of fiber in 1 brownie (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blonie Brownies for healthier you!
What vitamins and minerals are in a Blonie Brownies?
Blonie Brownies contains following minerals:
General
Does Blonie Brownies contain caffeine?
Blonie Brownies does not contain any caffeine.
Does Blonie Brownies contain alcohol?
Blonie Brownies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blonie Brownies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blonie Brownies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blonie Brownies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blonie Brownies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blonie Brownies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blonie Brownies for free?
Yes! Since Blonie Brownies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blonie Brownies with water tracking feature?
Nutribit automatically calculates the water content of Blonie Brownies and adds it to your daily hydration log. Simply log Blonie Brownies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blonie Brownies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blonie Brownies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blonie Brownies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blonie Brownies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blonie Brownies
Protein in Blonie Brownies supports building and repairing tissues.
Builds and repairs tissues in Blonie Brownies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blonie Brownies supports immune function.
Supports immune function in Blonie Brownies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blonie Brownies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blonie Brownies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blonie Brownies provides energy.
Provides energy in Blonie Brownies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blonie Brownies supports muscle growth and strength.
Supports muscle growth and strength in Blonie Brownies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blonie Brownies helps in weight management.
Helps in weight management in Blonie Brownies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blonie Brownies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blonie Brownies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blonie Brownies supports bone health.
Supports bone health in Blonie Brownies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blonie Brownies improves skin, hair, and nails.
Improves skin, hair, and nails in Blonie Brownies is essential for the health and growth of hair, skin, and nails.
Protein in Blonie Brownies regulates blood sugar levels.
Regulates blood sugar levels in Blonie Brownies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 170 calories?
The amount of exercise required to burn off 1 brownie Blonie Brownies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.