Mediterranean Style Hummus Wrap
Raley's
12.9
% from protein49.77
% from carbs49.77
% from fatNutrition Facts
More items Like Mediterranean Style Hummus Wrap
Wrap, Italian Style
Raley's
Mediterranean Style Hummus
Tribe
Hummus, Mediterranean Style
Central Market
Classic Hummus, Mediterranean Style
Culinary Circle
Fresh Hummus, Mediterranean Style
Hummustir
Hummus, Mediterranean
ShopRite
Mediterranean Hummus
Common Food
Mediterranean Dazo Salad
Raley's
Gluten-Free Hummus, Mediterranean Style
Tribe
Red Pepper Hummus Mediterranean Style
Culinary Circle
Roasted Garlic Hummus, Mediterranean Style
Culinary Circle
Jerusalem-Style Mediterranean Salsasita Hummus
Baba's Hummus
Mediterranean, Wrap
Togo's
Mediterranean Wrap
Ram's Horn Restaurant
Chicken & Bacon Wrap
Raley's
Wrap, Chicken & Bacon
Raley's
Wrap, Roast Beef
Raley's
Hummus, Wrap
Garbanzo
Hummus Wrap
Wrap, Balanced in protein and fats
Red Pepper Hummus, Traditional Mediterranean Style
Culinary Circle
Mediterranean Style Hummus, with Pita Chips
Trader Joe's
Organic Mediterranean Hummus
Cedar's
Mediterranean Olive Hummus
Tribe
Mediterranean Style Hummus Wrap Nutrients FAQs
Nutrients
- Mediterranean Style Hummus Wrap has 80mg of Calcium.
- Mediterranean Style Hummus Wrap has 640mg of Sodium, Na.
- Mediterranean Style Hummus Wrap has 420mg of Potassium, K.
- Mediterranean Style Hummus Wrap has 4mg of Iron.
What is the calorie content of Mediterranean Style Hummus Wrap?
A typical serving 1 wrap (227 grams) of Mediterranean Style Hummus Wrap contains approximately 440 calories.
You can check the exact calorie content by logging Mediterranean Style Hummus Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Style Hummus Wrap have?
The amount of fat in Mediterranean Style Hummus Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (227 grams) of Mediterranean Style Hummus Wrap contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Style Hummus Wrap have?
The protein content in Mediterranean Style Hummus Wrap depends on the ingredients exists in it. On average, 1 wrap (227 grams) of Mediterranean Style Hummus Wrap contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Style Hummus Wrap, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Style Hummus Wrap have?
On average, 1 wrap (227 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Style Hummus Wrap.
How Much carbohydrates (carbs) is in Mediterranean Style Hummus Wrap?
The amount of carbohydrates (carbs) in Mediterranean Style Hummus Wrap depends on its serving size and preparation. On average, 1 wrap (227 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Style Hummus Wrap.
How Much Fiber is in Mediterranean Style Hummus Wrap?
Mediterranean Style Hummus Wrap contains approximately 7 grams of fiber in 1 wrap (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Style Hummus Wrap for healthier you!
What vitamins and minerals are in a Mediterranean Style Hummus Wrap?
Mediterranean Style Hummus Wrap contains following minerals:
General
Does Mediterranean Style Hummus Wrap contain caffeine?
Mediterranean Style Hummus Wrap does not contain any caffeine.
Does Mediterranean Style Hummus Wrap contain alcohol?
Mediterranean Style Hummus Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Style Hummus Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Style Hummus Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Style Hummus Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Style Hummus Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Style Hummus Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Style Hummus Wrap for free?
Yes! Since Mediterranean Style Hummus Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Style Hummus Wrap with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Style Hummus Wrap and adds it to your daily hydration log. Simply log Mediterranean Style Hummus Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Style Hummus Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Style Hummus Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Style Hummus Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Style Hummus Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Style Hummus Wrap
Total Carbohydrates in Mediterranean Style Hummus Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mediterranean Style Hummus Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mediterranean Style Hummus Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mediterranean Style Hummus Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mediterranean Style Hummus Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mediterranean Style Hummus Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mediterranean Style Hummus Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mediterranean Style Hummus Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mediterranean Style Hummus Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Mediterranean Style Hummus Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mediterranean Style Hummus Wrap enhances brain function and helps improve memory and focus.
Glucose from Mediterranean Style Hummus Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mediterranean Style Hummus Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mediterranean Style Hummus Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mediterranean Style Hummus Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Mediterranean Style Hummus Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mediterranean Style Hummus Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mediterranean Style Hummus Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mediterranean Style Hummus Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mediterranean Style Hummus Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Mediterranean Style Hummus Wrap supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Style Hummus Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Style Hummus Wrap supports immune function.
Supports immune function in Mediterranean Style Hummus Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Style Hummus Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Style Hummus Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Style Hummus Wrap provides energy.
Provides energy in Mediterranean Style Hummus Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Style Hummus Wrap supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Style Hummus Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Style Hummus Wrap helps in weight management.
Helps in weight management in Mediterranean Style Hummus Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Style Hummus Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Style Hummus Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Style Hummus Wrap supports bone health.
Supports bone health in Mediterranean Style Hummus Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Style Hummus Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Style Hummus Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Style Hummus Wrap regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Style Hummus Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mediterranean Style Hummus Wrap supports digestion.
Fiber in Mediterranean Style Hummus Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mediterranean Style Hummus Wrap supports heart health.
Soluble fiber in Mediterranean Style Hummus Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mediterranean Style Hummus Wrap aids in weight management.
Fiber-rich foods in Mediterranean Style Hummus Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mediterranean Style Hummus Wrap regulates blood sugar.
Fiber in Mediterranean Style Hummus Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mediterranean Style Hummus Wrap promotes gut health.
Fiber in Mediterranean Style Hummus Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mediterranean Style Hummus Wrap lowers the risk of colon cancer.
A high-fiber diet from Mediterranean Style Hummus Wrap is linked to a reduced risk of colon cancer.
Fiber in Mediterranean Style Hummus Wrap improves skin health.
Fiber in Mediterranean Style Hummus Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mediterranean Style Hummus Wrap helps lower blood pressure.
Adequate fiber in Mediterranean Style Hummus Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mediterranean Style Hummus Wrap boosts immune function.
Fiber in Mediterranean Style Hummus Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mediterranean Style Hummus Wrap reduces the risk of type 2 diabetes.
Fiber in Mediterranean Style Hummus Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mediterranean Style Hummus Wrap supports fluid balance.
Maintains Fluid Balance in Mediterranean Style Hummus Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Style Hummus Wrap supports nerve function.
Supports Nerve Function in Mediterranean Style Hummus Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Style Hummus Wrap helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Style Hummus Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Style Hummus Wrap supports muscle function.
Aids Muscle Function in Mediterranean Style Hummus Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Style Hummus Wrap aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Style Hummus Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Style Hummus Wrap helps balance pH levels.
Balances pH Levels in Mediterranean Style Hummus Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Style Hummus Wrap supports bone health.
Supports Bone Health in Mediterranean Style Hummus Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 wrap Mediterranean Style Hummus Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.