Mediterranean Style Hummus Wrap

Raley's

Total Energy

440

kcal

49.77

% from carbs

12.9

% from protein

37.33

% from fats

In 227 g

% daily value

Total Fat

18g

27.7%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

640mg

27.8%

Potassium, K

420mg

8.9%

Total Carbohydrates

54g

19.6%

Fiber

7g

25%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

80mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Style Hummus Wrap

A typical serving 1 wrap of Mediterranean Style Hummus Wrap (227 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Style Hummus Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (227 grams) of Mediterranean Style Hummus Wrap contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Style Hummus Wrap depends on the ingredients exists in it. On average, 1 wrap of Mediterranean Style Hummus Wrap (about 227 grams) contains approximately 14 grams of protein.

On average, 1 wrap (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 227 grams) contains about 54 grams of carbohydrates.

Mediterranean Style Hummus Wrap contains approximately 7 grams of fiber in 1 wrap (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 wrap Mediterranean Style Hummus Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.